Full of Thanks and Grateful to Be So

family-dinner-2

A Family Gathering several Years Ago

Thanksgiving is a nonsectarian holiday that most of us can celebrate. I remember in school it centered on the Pilgrims. In first grade we made pilgrim hats and talked about how they lived. Today as a result of our treatment of the indigenous peoples since the first US Thanksgiving, the stories I grew up with have changed somewhat. However since time began harvest festivals similar to our Thanksgiving have been universally celebrated. Throughout the history the expression of gratitude for whatever constitutes our abundance endures.

I wasn’t always aware how important it was to be grateful. To be sure, I was brought up to say thank you when given a gift and often to write a letter of acknowledgment to the giver. However, having an actual attitude of gratitude, as the saying goes, was foreign to my thinking. I can remember my mother saying things like: “Finish your liver, there are children starving in China who would be happy to have it.” Of course, the thought that goes with that is, well send it to them then, however that would have been considered a rude remark and would have merited disciplinary action.

As a child, like most I took my safety, my freedom from hunger and cold, and my warm surroundings for granted. I was sheltered from the knowledge of others’ circumstances; then, the only source of outside information besides the newspapers was the radio. I knew much less about the world than children with access to TV and the Internet do today. Whether that makes one more or less apt to be grateful is moot. It might make an interesting study. However most probably even today gratitude is something we become aware of only as adults. It is very easy for children to take their blessings for granted.

My change of heart began with a simple prayer given me by someone I met only briefly yet who had a profound effect on my life. I was complaining about my circumstances when she corrected me. “Rather than bemoan what you don’t have, rejoice over what you do.” She suggested I repeat three times a day, “Beloved Lord I do greatly thank Thee for the abundance that is mine.” The phrasing can be changed to suit those who have a different belief system to honor whatever higher power they may acknowledge–Divine Providence, the Goddess, Mother Earth and so on.

Oddly once I began to do that, my abundance began to grow and has continued to do so. On another occasion I briefly met a wise woman who among other things, told me to take nothing for granted. I took her advice to heart. As I have continued to be grateful even for simple gifts and to acknowledge my little blessings, they have continued to expand. Eventually I even learned to be grateful for difficulties and disappointments because of the opportunities to learn and grow they provided. At this Thanksgiving as always I will sit down at the table with a heart full of gratitude, and for this I am exceedingly grateful.

Tasha Halpert

The Blessings of Simple Pleasures

Queen Ann's Lace with BindweedThe Blessing of Simple Pleasures,

by Tasha Halpert

I was fortunate in that I learned fairly early in life to practice my attitude of gratitude. There were two experiences in my life that prompted me to do this. One came in the form of a telephone call from a friend and teacher telling me to be grateful and to say this prayer of gratitude daily: Beloved Lord I do greatly thank Thee for the abundance that is mine.” When I protested she said sternly, “You have much to be grateful for–a roof over your head, food to eat, people who love you, now do as I say and repeat that prayer at least three times daily.” Because I respected her, I did as she suggested.

That was the beginning. Then I encountered mysterious woman at a spiritual gathering who told me a little about myself and then said, “Never take anything for granted.” Her words gave me pause and have resonated in my life ever since. At the time I did not know that my entire life would change radically within weeks. And while it changed for the better, almost everything in my life as I knew it then disappeared to be replaced by new and different circumstances. Nothing could have prepared me for that, however I was blessed to move through it to a new life for which ever since I have been grateful.

That was a great many years ago; and much time has passed with many experiences lived through. As I have moved through them I have grown in the expression of my gratitude. Nowadays when I turn on the shower on a cold winter evening and climb into its warmth, I give thanks. Although they may not live close to me, there are many who do not have the luxury of hot water from a faucet. When I cuddle my clean cotton sheets and the warm covers on my bed around me, I think of, and send a prayer for those who are homeless and have little to comfort them in the cold.

An attitude of gratitude as we are often reminded by teachers from Oprah to Eckert Tolle is one of the pillars for the foundation of a happy life. My own personal experience has proved this to be true. I have also learned to realize how important it is to be grateful for that which at first seems less than fortuitous. However in general I prefer to focus on those things that bring me joy rather than those that do not, even while being grateful for those as well.

Small and simple pleasures–a phone call from one’s child or grandchild, the wagging tail of a treasured animal companion, the smile of a neighbor encountered unexpectedly in the supermarket, or the friendly help of a stranger in locating a hard to find item–these lovely, serendipitous experiences provide a splendid symphony of joy. As I live my life, it plays in the background as an accompaniment to my everyday doings. Listening to it I am reminded again and again to be grateful.