Garlic, a Miraculous Medicinal Food

 

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Being at home with five children to be cared for, I began looking around for something to fill whatever time I wasn’t actually busy with them yet had to be home. I also needed something to put my mind to besides housewifery. Herbs and herbal healing became my go-to occupational therapy. As I studied and learned, I discovered recipes as well. Cooking has always been one of my favorite pastimes. I even like to read cookbooks and peruse the aisles of unfamiliar grocery stores just for fun.

It wasn’t until I began doing research on herbs I realized there was all kinds of medicine in my kitchen. As I did more reading, I discovered many foods could be used to address various physical complaints, as well as prevent my family and me from getting sick. Of all the various foods I studied, garlic seemed the most effective and easily available medicinal substance of all.

Regular consumption of garlic is a great help in keeping us healthy. Sadly, the odor garlic produces in those who consume it has often kept people from making use of it. This is too bad. Garlic is a remarkable healer and raw garlic, while pungent, has amazing healing properties. Antibiotic as well as antiviral in its raw form, it can kill a virus or bacteria on contact. If you want to keep your breath fresh, chew up a few sprigs of parsley and you won’t have to worry about offending anyone. Also, if you have a pimple, anoint it with a piece of cut garlic several times a day. In a couple of days it will be gone. Also, if your young child or grandchild has a cold, try rubbing their feet with a piece of cut garlic.

I once had a dreadful sinus infection and for several weeks couldn’t breathe through my nose. In desperation, I tried these Garlic Nose Drops. Squeeze 1 or 2 garlic cloves into a small cup. Cover with about three teaspoons of warm water. Stir and let it settle. Fill a dropper using only the clear liquid on top. Put your head back and drop about 10 drops in each nostril. Sniff. Pinch your nose closed. You might feel as though the top of your head was going to explode. It is not so much painful but intense. If you do this twice a day for three days your sinuses will most likely clear and you will be able to breathe again. Though I haven’t had to use it for some time it worked for me every time.

Here is a healthy, tasty recipe that is also good for preventing colds.

Ingredients:

1 medium sized cauliflower

6 or more cloves garlic, minced

½ cup celery chopped very small or minced

2 Tbs. good olive oil

2 cups rich chicken or vegetable broth

2 cups water

½ teaspoon salt

Pepper to taste

1/3 or more cup freshly chopped parsley

 

Method: Cut up cauliflower center stalk and break flowerets into pieces. Cook cauliflower in a small amount of water until tender. In large saucepan, put olive oil, celery and garlic, sauté briefly. Add chicken broth, parsley and water. Bring to a boil and simmer for ten minutes or so. Add cooked cauliflower and the water it cooked in. Put several ladlefuls of soup into blender and puree. Add back into soup and cook on low for another 10 or 15 minutes or store for later use. If you prefer your soup chunkier, simply mash the cauliflower with a potato masher.

The Mystical, Delicious Peach

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The peach has wonderful mythic associations. It is a Chinese symbol of immortality, and it is often prominently displayed in depictions of the sage Lao Tzu. There is also a legend that a famous Chinese heroine Ho Hsien-Ku who lived in 7th century BC was transformed into a fairy by eating a supernatural peach. They said ever after that she lived on a diet of moonbeams and powdered mother-of-pearl.

According to Paul Beyerl in A Compendium of Herbal Magick, in Shinto legend, Iznagi, a primary male deity, visits the Underworld where he defeats demons pursuing him by throwing peaches from the land of Light and the Land of Darkness at them. Beyerl adds that the peach is considered by the Taoists to be a sacred food.

I have a lovely amethyst carved pendant from China termed a “peach stone.” According to The Magic in Food, by Scott Cunningham carved peach pits are given to Chinese children as amulets against death. Sprays of peach-blossoms are placed over the front door during the Chinese New Year to guard Chinese homes against negativity. Symbolically they bring the blessings of longevity or perhaps confer immortality. He also suggests that as they have been in China for centuries, with appropriate visualization, peaches may be eaten to induce health, happiness and wisdom.

Every Summer I buy my peaches from a nearby farm stand. The owner always has local ones, ripened on the tree in the sun. They taste like heaven to me, and I understand why they might be considered the fruit of immortality. When I feel ambitious, I buy more than I can eat right away, peel and cut them, add a few drops of lemon juice or a sprinkle or two of sugar, and put them in bags in the freezer so we can enjoy them during the winter.

Versatile peaches can be eaten raw or cooked, as a condiment with meat or chicken or as a sauce over muffins or plain cake. Peaches in cobblers or pies, jams, muffins or even peach shortcake are all wonderful ways to enjoy this delicious fruit. Personally I like them best ripe and unadorned with anything more than the sunlight that warms their lovely plumpness.

I can remember my mother putting them up in canning jars. She would pour sugar syrup over them, then lower them into a big kettle of boiling water. Stored in the basement pantry closet, how good those peaches tasted during the long winters of my childhood. They were such a treat, especially when they were served for Sunday dinner over vanilla ice cream

Try this simple peach sorbet. Fill a plastic baggie or pint container with peeled chunked peaches sprinkled with lemon juice or a bit of sugar. Freeze them until solidly frozen. Have ready a simple syrup using two cups of sugar to one cup of water, stirred until melted, cooled and refrigerated. To serve two combine 2 cups frozen peaches with ¼ cup simple syrup, and 1 Tbs lemon juice. Process until you have soft serve ice cream and serve right away.