Love, Grief, and Joy

There is a Hebrew saying that goes, if there were no grief to hollow out our hearts, where would there be room for joy? I would add, or compassion.

 

We learn about pain by feeling it ourselves.  We learn about grief and bereavement by losing loved ones. The lessons life has to teach may be harsh or gentle but those that teach compassion invariably revolve around a sense of loss.  Perhaps this is what is meant by the hollowing of the heart by grief. 

 

The sense of loss makes an emptiness where there has been fullness, aloneness where there was companionship.  When we feel these feelings we can cry for them, letting our tears soothe the pain and wash it away, or we can cry out against them and they will harden to rock within us and weigh us down.  What fills that hollow place is love.  But we must pour it out to our own selves

 

As we grow older, if we absorb and process our life experiences, we develop that part of us able to look with love and forgiveness at whatever life presents. Those who die and leave us behind help hollow our hearts.  As we let go the ache of missing the physical presence, it becomes easier to accept the loss.  Time is the best healer, and patience with ourselves. 

 

As I grow on in years, my losses

Leave larger holes behind;

in my life’s landscape, grief has been useful,

reminding me that all we have is now;

we had best enjoy it because it is a gift.

 

My grief is not a weight, nor a cloud,

it is not a blindfold hiding joy,

rather it is an ever giving spring

reminding me to look, to breathe, to know

that all life blooms and fades and love grows on.

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Photo and text by Tasha Halpert

Heartwings Love Notes: Freedom and the Fourth

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Heartwings says, “Freedom is relative to circumstances, strength and responsibility.”
 
The Fourth of July, fireworks, cookouts and politics aside, is about freedom, the day we took responsibility for ourselves. A previous tenant in my building left a sticker on the glass of the entranceway saying, “Freedom is not free.”  Intended as a commentary concerning the military, these words stand as well for a truth concerning freedom in general. One way or another there is indeed a price to be paid for freedom of any kind–physical, mental, emotional or psychological.
 
As I child I had great freedom of physical movement. Now I look with wistful envy as young children jump up from sitting on the floor or crawl about on the rug playing games. I may be free to move as I like but I’ve given up bouncing– even on the furniture, and I need to work at getting up off the floor. On the other hand, freedom of thought can be restricted by prejudice.  As I get older I have to remind myself to stay as open minded as I used to be.
 
Psychological freedom is a choice I can make. I can eliminate or examine my prejudices. My desires are limited by my budget, yet within it I have the freedom to choose what I want. I can do the same with people, letting myself be guided by my heart. If I choose to I can plan activities without worrying. As I grow older I have observed how frightened of the future many seem to be. As well I have the freedom to pursue what I wish for without being limited in my choices.
 
Growing up I yearned for the freedom to do what I wanted. In my mind adults, unlike children were entirely self determined. Of course the price to be paid is not what most children realize let alone appreciate. The cares and considerations of adulthood are the tradeoff for this “freedom”. As I move through my life I can choose the responsibility freedom entails, taking care of myself with freedom from fear, prejudice, or lack. The price to be paid is responsibility, and that does not seem to me to be too much to pay.
 
May you choose ways to enjoy your life as freely as possible.
Blessings and Best Regards, Tasha Halpert
 
To enjoy more Love notes or to sign up for a free weekly subscription, please be sure to visit www.heartwingslovenotes.com. To order Tasha’s very special book of inspirational writing and poetry Heartwings: Love Notes for a Joyous Life, drop Tasha an email at tashahal@aol.com. For a chance to chuckle over some enjoyable humorous writing, please visit www.funnywrite.com and enjoy the humor posted there not only by my husband Stephen and his friend Ken, but by others as well. In addition, there are also opportunities for readers to contribute. 
 

Summer Solstice

From high in the sky
sun sinks slowly,
lengthening afternoons and evenings.
Time seems suspended.
Children’s days are long
and full of freedom.
For me, the dwindling has begun.
In ripening fruit
in scent of sun warmed grasses
in insect choruses
the beginning of the end sings

Tasha HalpertImage

How The Happiness Grew

Once upon a time there was a Sadness who lived in the silence.
It was sad because it was all alone in the silence and felt very lonely.
It was so lonely that it began to cry, and it cried for a long, long time.

It cried for such a long time that a big pool of tears formed around it. Pretty soon it was floating. As it floated it began to feel better,
but still it was lonely because no one else was there.

It began to feel light and it wanted to feel even lighter,
so it kicked off its shoes and began to dance in the water.
As it began to dance, it noticed
that there were many other beings there.
They were all playing in the beautiful pool.
They smiled at the Sadness and sang as they played,
splishing and splashing about.

The Sadness began to play too.
As they all played in the water, a song rose up in each of them
and they began singing. Soon the being was so happy
it couldn’t even be called a Sadness any more.

As the being joined in, the singing grew louder and more joyous,
and the being that had once been a Sadness truly came a Happiness. Even after the pool had dried up as tears will do,
and all had returned to their homes, it remained a Happiness.
Although it was back in the silence, it was still happy.
For somehow now that it was a Happiness,
even the silence was friendly,
and the Happiness sang to itself all day long.

A Pujatale by ImagePhoto and verse by Tasha Halpert

Old Soldiers

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Photo by Tasha Halpert

There are holes and rents in the tattered old flag

that hangs by the veteran’s door;

and the man within is tattered and torn

by time and tide and war.

The flag still waves, the man still walks

through increasingly difficult days

the man and his flag reflect each other

in myriad wondrous ways.

Alive to life, yet awaiting their turn

the man and his flag soldier on

both shabby, both proud, they march to a beat

that will cease to be when they’ve gone.

The flag and the man have served us well,

they are weary, yet serving still

in service of life, they make their way

as long as they can and will.

Tasha Halpert