Keeping the Peace without Sacrifice

toys, 2 lambs It was the custom in my family when I was growing up to invite a non family member to the holiday dinners held at the home of my grandmother or my Great Aunt Alice, so that there wouldn’t be any “rows” as they were called…what could be termed family arguments. People were more likely to be on their best behavior with a relative stranger or at least a distant relative in their midst. The family I grew up in was rather vociferous.

My parents tended to discuss their differences at the top of their lungs. Their shouting made me cringe. They must have grown up doing this. My father and his mother my grandmother, used to have loud disagreements. My mother once told me they would telephone each other, call and then hurry to be the first to bang down the phone. My mother also talked about the “fights” she had with her sister; she too grew up in the habit of loud disagreement. Disliking my discomfort, I resolved when I grew up there would be no fighting in my family.

When neighborhood children played in my yard, they knew if they provoked conflict they would be sent home. If my children were to begin fighting I would separate them and send them to their rooms. In addition, if I strongly disagreed with something their father wanted or said, I would wait until they were out of earshot before I discussed it with him. I had determined there would only be peace throughout my entire household. No one was permitted to fight.

There is one problem with doing away with conflict entirely: any resentment or unhappiness can linger and come out in sneaky ways, like cutting or sarcastic remarks or other hurtful behavior. Even today I have to watch myself if I haven’t expressed my personal upset. I am liable to say something mean or unkind and call it a joke when it really is not.

However, in those days I didn’t know how conflict could be resolved while taking people’s feelings into account. I have since learned about conflict resolution and about ways to carry on discussions in a reasonable fashion. The “talking stick” method means one person gets to speak without interruption while holding a talking talisman. When he or she is done, the next person holds it and has his or her say. Even young children can learn to abide by this method.

Keeping the peace does not mean keeping silent, it does mean expressing oneself without being judgmental or vindictive. Feelings can be expressed and people can agree to disagree. What is important is to learn how to express negative feelings responsibly. I can say, “I feel,” not “you make me feel.” When I take responsibility for how I feel, others can do the same. When I speak my truth with kindness, I evoke the same response. When everyone listens, resolutions can be arrived at and peace can be made without anger, resentment or the sacrifice of anyone’s well being.

Peace At Christmas, by Tasha Halpert

Johnnys tree2Even as a small child I was aware of the chaos of war. During the second World War my mother’s parents were still in Germany. My mother had not heard from them for almost ten years. Finally when the American forces broke through, her parents were able to communicate. I watched her wrap packages with food, clothing, and other necessities. Although there was still chaos and difficulty in Germany, at least my mother’s heart was at peace.

My cousin who lived in Cuba in the forties endured strife growing up. She wrote me of how shots might ring out and everyone took cover. I grew up without any direct experience of this kind, and I was fortunate. Now it seems that no one in the USA is safe from warlike behavior. What can we do to combat the fear that has begun to pervade our once peaceful atmosphere? I believe that on one hand we can raise up our courage and refuse to be intimidated, and on the other that we can work for peace within our own lives, most especially now.

The words “Peace on Earth” resonate throughout our Christmas carols and scriptural messages, and even our Christmas cards. Yet to think about peace amidst the hectic shopping, baking, wrapping, mailing hustle bustle of the holidays seems difficult. However I can promote peace in small ways.

I can invite a friend to Christmas dinner, bake cookies for the kind man who takes care of my car, listen sympathetically to someone who needs an ear. I can hold the door for someone or the elevator, volunteer to be of help where help is needed. Equally important, I can nurture peace in myself through meditation, eat well for a peaceful stomach, and of course, get enough sleep.

Taking time for myself is vital to my sense of peace. Remembering to breathe deeply, especially during a nature walk helps me feel peaceful. So does hugging a tree. When I am on my feet a lot I take fifteen minutes to lie on my bed with my legs straight up against the wall. This feels wonderful and it pacifies my body. When I feel more peaceful within myself, I influence the atmosphere around me to harmonize with my peacefulness.

I can talk all I want about the need for peace and the lack of it in the world, and that will change nothing. Alternatively I can set about making peace myself, promoting peace in my own way. I can be of service in the cause of peace. While I cannot influence nations or even large groups of people, I can be of help in small ways and thus help make peace.

There is a story about monkeys on an island learning to wash their food. When enough monkeys did that, those on neighboring islands began doing the same. There was no communication between them yet they were influenced. When we are peaceful within ourselves we help others to become more peaceful. When I work for peace in my own life, I am also working to bring peace in the world around me, and perhaps, who knows it may even spread out from there.

I am Thankful

Stephen and Tasha Hug          I make a practice of being thankful. I have often shared the little prayer I say a dozen or more times a day for various and sundry blessings. However it is not necessary to pray one’s thanks. It enough to simply acknowledge that one is grateful. My gratitude for what I have is enormous. I am also very grateful for much that I do not have, or may have had and no longer do.

What we have and what we do not have may both are something to be thankful for. Did you ever think back to when you were little and wanted something–a pony, perhaps? Most likely you didn’t get it, and most likely if you had you would soon have tired of taking care of it. Ponies require daily brushing, cleaning up after, feeding, petting, riding, and more: taking care of the saddle, bridle and all the required tack. They are a lot of work, and the child who wants the pony doesn’t think about that.

We seldom think about the consequences of receiving what we wish for. There is an old adage that goes: be careful what you wish for, you may get it. I remember admiring big houses, and oh how I wished for a swimming pool. One day I acquired both. That pool was more work than it was worth, although many people enjoyed it. However they weren’t tasked with the care of it as I was.

I used to think I wanted more space, and now having had two large houses–though one was smaller than the other, I have learned that every bit of space I may have requires care and looking after. I have learned to be content with a lot less space that I ever thought I would be.

As well I am thankful for those difficulties I have left behind. It is lovely not to have to clean three bathrooms each week, tend a huge garden, prune lots of bushes. When I hear a child yelling in the supermarket I am delighted it’s not my job to care for a howling toddler. I am also glad not to have be cooking a big Thanksgiving dinner and hosting a large group of people. I enjoyed and was thankful at the time I did all these things, now I am glad that time has passed.

There is much else I am just as glad not to wish for any longer. I used to think I would like to go up in a balloon, I don’t feel the need to do that any more. I don’t want to jump out of an airplane with a parachute either. I am thankful that I don’t need to do these things to be happy or feel fulfilled.

Thinking about thankfulness as I do each and every day but most especially at Thanksgiving I am struck by the way I have learned what I truly want and how fulfilled I feel. Once I yearned to be more popular. Now I am thankful for the friends I do have. I have learned that what is important to me are the small daily pleasures of contact with people and our communications. Most of all I am grateful for my beloved partner and best friend Stephen. Having a special friend with whom to share my life is my greatest blessing.

Living a No Fault Life

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Automobile insurance from Massachusetts companies is based on the principle of no fault. What this means is that if you are involved with other vehicles in a car accident, regardless who is at fault, each insurance company pays for damages experienced by their insured. There is no need to go to court, no tangle over who is right and who is wrong, or any other difficulties associated with the distribution of funds to those who need them.

What happens if this principle is applied to life? What if instead of spending time assigning blame or fault with all the resentment and anger that that can produce, no fault were placed upon anyone? If that were to be the case it could mean that any resentment or anger I might feel from a perceived injury, whether physical, emotional or psychological could be seen in a different light.

Think about it. If a cat scratches me, is it the cat’s fault, or is it simply the nature of a cat to scratch? If a small child breaks my precious piece of china or even pulls the dog’s tail, whom can I blame? Children are often careless and break things. Especially when they are very young, they may not recognize that dogs don’t like to have their tails pulled. Is the child at fault for how he or she acts, or is the child simply acting the way children do?

In my life there have been many people who metaphorically speaking stepped on my toes because of who they were. They didn’t do it on purpose. They were just being themselves. Can I blame them for being themselves? Do I resent them for their actions, or do I simply recognize that it’s not their fault that they are inclined to be forgetful, careless, ill informed or whatever else caused the problem?

I may do a disservice if I place blame on another instead of recognizing that he or she only acts as she or he is capable of acting at the time. The same is true of myself. I can take responsibility for my action; I can try to do better next time; yet I do not need to fault myself. It is my firm belief that at any given time people do only what they are capable of doing and that there is no need to assign fault. Blaming causes resentment and anger as well as tends to prolong the original difficulty.

I might gently call attention or discuss what was said or done, yet only if it seems important. It’s not my job to judge the actions of another. Perhaps this is why statues and other images of Justice are usually blindfolded. She holds scales symbolizing fairness. Perhaps she sees with the eyes of the heart rather than her physical ones. To be fair I need to take into consideration all the factors in a situation and not only my perceptions. When I can accept that there really is no fault, that it simply is the way it is, then compassion and forgiveness will guide my response.

Love, Grief, and Joy

There is a Hebrew saying that goes, if there were no grief to hollow out our hearts, where would there be room for joy? I would add, or compassion.

 

We learn about pain by feeling it ourselves.  We learn about grief and bereavement by losing loved ones. The lessons life has to teach may be harsh or gentle but those that teach compassion invariably revolve around a sense of loss.  Perhaps this is what is meant by the hollowing of the heart by grief. 

 

The sense of loss makes an emptiness where there has been fullness, aloneness where there was companionship.  When we feel these feelings we can cry for them, letting our tears soothe the pain and wash it away, or we can cry out against them and they will harden to rock within us and weigh us down.  What fills that hollow place is love.  But we must pour it out to our own selves

 

As we grow older, if we absorb and process our life experiences, we develop that part of us able to look with love and forgiveness at whatever life presents. Those who die and leave us behind help hollow our hearts.  As we let go the ache of missing the physical presence, it becomes easier to accept the loss.  Time is the best healer, and patience with ourselves. 

 

As I grow on in years, my losses

Leave larger holes behind;

in my life’s landscape, grief has been useful,

reminding me that all we have is now;

we had best enjoy it because it is a gift.

 

My grief is not a weight, nor a cloud,

it is not a blindfold hiding joy,

rather it is an ever giving spring

reminding me to look, to breathe, to know

that all life blooms and fades and love grows on.

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Photo and text by Tasha Halpert

Passing

Walking to town of a morning
bright on a lawn I pass
I saw dandelions and violets
shining from the grass.

Then on my way returning
the mower had come by;
their yellow and purple beauty
severed and strewn did lie.

Like violets we bloom in the moment
until our moment has past,
and we fall to the blades of time’s mower
like dandelions and grass.

The blossoming of the moment
is ours to enjoy while we may
then like dandelions and violets
we bow to the end of the day.

poem by Tasha Halpert

 

It Tolls For Thee

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As Above, So Below Photo by Tasha Halpert

Heartwings says, “Love is the goal and love is the way to achieve it.”

When a huge tragedy occurs we are all affected. As John Donne, the 17th century metaphysical poet said, Never send to know for whom the bell tolls; it tolls for thee. On April 15, Whether we were on the scene or safely watching it on TV, we were there. Even if we hadn’t yet heard about it, we were there. It is my feeling that in some mysterious way, we are all connected, interwoven with one another like the cells of a finger or an eye. Yet each functions as we are created to do by our unique makeup.

As we are all connected, when we harm one another, we are harming ourselves. It makes more sense to be peaceful, yet human beings seem to continue to pursue conflict as they always have. Animals that live by cooperation live longer, healthier lives than those who do not. Why is it that part of us attacks another part of us? There may be many reasons given, as many as there are speakers. Not one of them is either right or wrong. It is what it is.

Regardless, the healthier each one of can become, the healthier we all will. Much progress has been made in the last century in so many ways. Most recently is the trend toward men spending quality time with their infants and toddlers, changing their diapers and bathing them. How wonderful for a child to have the care of both mothers and fathers at such a young age. Cigarette smoking was once prevalent throughout our society. Now it is frowned upon by many. Recycling is common, conservation is growing.

Progress is made slowly. Yet sometimes that is best. The slow plow turns a deep furrow. The loving responses of the many as the Marathon tragedy unfolded is heartening to see. Little tales of compassion continue to surface. We might take some small consolation that the tragedy has brought out our best selves, teaching us what  we can do to change the world to a more compassionate, loving place to live. Little by little with each act of kindness and compassion we add to the sum until little else is left but love.

May you find joy in sharing and caring. Blessings and Best Regards, Tasha Halpert