Heartwings Love Notes 2031: The Virtue of Small Tasks

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Heartwings says, “Where you put your focus is vital to your success.”

 My mother used to tell me she enjoyed hanging out the laundry because when she finished doing so, she felt as though she had accomplished something. It gave her a feeling of satisfaction. At the time I was buried in tasks built around mothering my five very active, very creative children and was happy to have an electric dryer to do the work for me.

These days after many years of hanging the laundry out on the various clotheslines or racks in the different places I’ve lived, I again rely on a dryer, though for different reasons. Due to my Parkinson’s’, the time it takes me to accomplish anything has quadrupled, or nearly so, depending on the task.

I can’t do much about this. There is truth in that half humorous Pennsylvania Dutch saying, “The faster I go, the behinder I get.” In other words, when I try to hurry what I am doing, I make foolish errors or mess up in some way that delays me even more. Sometimes I feel like the adolescent with poor proprioception that I once was, who used to drop things, bump into them, or stumble over whatever got in my way. Nowadays there is a word for that condition, back then I was said to be clumsy.

Instead, I try to bring my attention to whatever I am attempting. It helps me when instead of allowing myself to be distracted, I focus on that and that alone. However, what I find to be the most useful are the small, daily chores I once hurried through in order to “get things done.”

I have made peace with tomorrow, recognizing that unless there is a hard and fast deadline, most things can be delayed without problems or harm. In addition, I get training in letting go of the ego satisfaction I used to derive from being efficient. The difficulty with ego satisfaction is that it’s distracting and not necessarily helpful.When I seek satisfaction as a goal, instead of a focus on accomplishing the task, it really does take away from my ability to function efficiently.

In trying to satisfy my ego, I’m not as able to pursue the best way to get something done. It’s easy to miss what works best when you are looking for what feels good to you. I’ve also noticed that these days, for many, faster seems to equate to better. No craftsperson worth her or his salt feels that way. I am reminded of the film The Karate Kid about the martial arts student whose teacher instructed him, “Wax on, wax off” as he worked on a car.

There is also the saying, “Chop wood, carry water,” a Buddhist perspective in reference to every day accomplishments. It’s all really about doing what is there to be done, the best way you can. Small tasks done with loving attention are as worthwhile as great accomplishments, however they are done.

May you find joy in whatever task you are pursuing.

Blessings and best regards, Tasha Halpert

P.S. Do you have any hints or helps along these lines? I can always use good ones, and I so enjoy hearing from readers. Reach out to me at Tashahal@gmail.com, and sign up for more Love Notes at https://tashasperspective.com/Pujakins.  

Heartwings Love Notes: Eggs and Easter Memories

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Heartwings says, “Like Easter, Eggs are symbols of beginnings and renewal, the essence of spring.”

My father was attuned to all things that concerned or had to do with nature. His grandfather was an amateur horticulturist, who may have been his first teacher.  Though he never studied horticulture or took classes as far as I know, he had a broad interest in plants and trees. He also kept chickens, and we always had plenty of fresh eggs, as well as chicken to eat. I can still see my mother, standing by the sink, plucking the feathers from the younger chicken she was roasting for dinner, or from the elderly fowl, no longer laying eggs, that was headed for soup.

 During World War II many things were scarce, eggs among them.  We had plenty to share, so daddy would often sell a dozen eggs to people he knew, receiving whatever he charged for them to defray the cost of the grain and mash he fed the layers. I can remember him once, laughing over a rather rude response he got from one customer, an acquaintance, who told him to go around to the back with his delivery. He didn’t take it to heart, because he had a good sense of humor. I was often called upon to feed and water the hens, and I received a small allowance—fifty cents a week, for doing so.

What brought all this to mind was the fact that this weekend it’s Easter, and eggs are an important symbol of the holiday, as well as a prominent feature. One year, as I recall we had so many eggs, my mother and father decided to hold an Easter egg hunt. I helped color the eggs, but was not allowed to participate in the hunt. I remember looking wistfully out the window from the second floor of our home as the invited children of friends scurried around, discovering the hiding places of the eggs. The adults were probably enjoying cocktails and snacks, as they often did at gatherings my dad hosted.

Besides eggs, Easter in my household meant flowers, both corsages for my mother and for me, and flowers in vases and plants in pots for the house. It also meant wearing hats in church. I recall a straw hat with a broad, turned up brim. It had a wide blue grosgrain ribbon that went around the crown and hung down in the back, descending from a bow. We attended two services, first my mother’s Catholic one, then my father’s Episcopalian one, which I loved. There was singing of familiar hymns—we sang one or two of them each morning at my school’s morning meetings, plus the service’s words were in English. Even better, there were cushions to kneel on instead of the hard wooden benches of my mother’s church. Happily, there was a geranium for me and every other child there, to take home after the service was over. Such spring symbols bring the assurance that the old is passing away and the new is here.

 May you find your heart renewed by spring’s symbols.

Blessings and best regards, Tasha Halpert

PS If you have any Easter stories, please send them along, I love hearing from you. You can write me at tashahal@gmail.com. Sign up for more Love Notes at my blog, found at https://tashasperspective.com/Pujakins

Easter or Anytime Treats

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Heartwings Love Notes 2029:  Easter or Anytime Treats

Heartwings says, “Home made treats are a labor of love, and so welcome they’re worth it.”

These recipes would be perfect for an Easter treat or one to make for any special time. You need an angel cake for them, so you can use a mix–which I recommend, make it from scratch– very labor intensive, I actually did it once, or bought from a store. The one you make from a mix is preferable because it’s larger, and the texture is better. I also prefer the taste. Serves 6 to 8.

The lemon pudding can also be made from a mix, though the fresh version with the actual lemons is far superior to the mix. Still, needs must and perhaps using a commercial product is better than not having the time to make it at all.

For the second version of the dessert, which is much simpler, the source of the ingredients is not as important. There are also several ways to use the versatile pudding, and you can make a number of desserts with this ingredient. For version one, assemble the following ingredients: One angel cake, the following lemon pudding, and 2 cups whipped cream or substitute. For the pudding, use 1 cup sugar, ¼ cup cornstarch, 1½ cups cold water, 3 eggs, separated, juice and rind of 2 lemons, 1/3 cup sugar for the meringue.

Method: In a stainless steel or glass pot, mix sugar and cornstarch. Add water, whisking or beating with a fork until all is well blended. Whisk in egg yolks, then cook over a moderately high heat stirring constantly until mixture begins to thicken, then boil for one minute. You must keep stirring or it will stick on the bottom and make a mess. Remove from the heat, add lemon rind and juice, stir well. Set aside and make meringue. If you want to, you can use a double boiler—very secure, or keep the heat lower. Doing it this way takes longer. However, if you tend to burn things, this is safer.

To make meringue, beat the egg whites until stiff either with a wire whisk—lots of work although good exercise, or in a mixer–easier by far! Sprinkle in the sugar very slowly. It helps to use a ¼ or ½ teaspoon measuring spoon. When your meringue is nice and fluffy and you have incorporated all of the sugar. Carefully fold the meringue into the pudding, keeping it fluffy.

To put the dessert together, tear small pieces off angel food cake and place a layer in the bottom of a pretty glass dessert bowl. Pour 1/3 of pudding over cake. Scoop out 1/3 of the whipped cream and spread lightly over pudding mixture. Alternate cake, pudding, and cream, ending with cream. Chill for 4 to 24 hours, depending on your schedule, and serve.

You can also substitute a can of blueberries—do NOT use blueberry pie filling– or two cups blueberries boiled for 5 minutes together with ½ cup water and ½ cup sugar. Using a glass loaf pan, layer torn up cake, alternating it with blueberries and whipped cream or dairy free substitute. Let it sit in the ‘fridge for at least 12 to 24 hours, and serve to 4 to 6.

The fluffy lemon pudding is also great served just by itself or served on large sized baked meringue nests, in which case, omit mixing the meringue into the pudding and bake it as 3 to4 inch nests, baked at 250 on parchment paper for 45 minutes or until dry to the touch.  Cool and fill with lemon pudding and whipped cream too if desired.

May your celebrations be filled with joy, regardless what you serve.

Blessings and best regards, Tasha Halpert

PS If you have any holiday treats to share, I’d love to try them, or at least read about them. Write to me at tashahal@gmail.cm or hit the reply button and make my day.

Heartwings Love Notes 2028 A Beacon of Hope and Healing

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Heartwings says, “When all that can be done is listen, we can also envision light and healing for our suffering friends.”

In just this past week we have had news of tragic circumstances in the lives of several dear friends. It is important to know what is happening to our dear ones, and it also inspires the desire to express concern in some way. However, despite our well-meaning intentions, all too often much of what we might say or offer by way of response is either not helpful or worse, inappropriate. This may spring from our own personal reactions and we may seldom stop and think ahead about what we offer by way of comforting words.

When I was a child, most people I knew did not speak of their illnesses. Death and dying were pretty much taboo. I remember going to my first funeral when I was twelve. I wore stockings, or hose, with a garter belt, and patent leather mary janes. I remember I felt quite grown up. What I don’t remember is whose funeral it was. Certainly, it wasn’t a member of my immediate family.

I am blessed with strong ancestors, especially the females. I grew up with vital elders. I wonder what they would think of today’s attitudes. Our feelings around fatal illnesses are often tested, these days, by people who freely share their personal health situations. When we hear of the sad and inevitable diagnoses, the result is we fear for our friends. we feel his or her pain and at the same time, imagine what it would be like to be in their shoes and shudder. It is difficult and maybe even impossible to take ourselves out of the situation and into a state of detached compassion.

That phrase sounds like an oxymoron. Isn’t compassion a state of caring? And the act of caring sounds as if it emanates from a personal place. It can, and often does. However, it can also be done from a place of detachment. This requires real attention to what is going on within us, what has been triggered by the circumstance.

When I am able to take myself out of the situation, I let go of all my opinions and suppositions, and instead project love and light around that person. In this way, I am not focused on how I feel about their situation, instead I am focused on unconditional love. Thus, I have a clear path to genuine compassion, clean of shoulds and oughts. I can put all my effort into the projection of healing energy. I am not expressing my ideas or saying what I would do if I were they.

Another aspect of sending healing energy is to make sure to put it in a positive, affirmative way. I remember the words of one of my teachers. “Be mindful who it is you want to have praying for you,” she told me. She said we must phrase our prayers to affirm healing and avoid negative phrasing. Words can be completely avoided. My usual prayer invokes and envisions bright, warm light surrounding the individual for whom I am praying.

May you be of comfort when called upon to be.

Blessings and best regards, Tasha Halpert

PS If you have any suggestions for columns or issues to address, I’d love to hear them. Your responses are important to me, thanks for whatever you bring me.

Write me at tashahal@gmail.com or hit reply. You can sign up for my blog here

Heartwings Love Notes 2026: Remember to Respect Yourself

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Heartwings says, “Self-respect is as important as respecting others.”

Self-respect is important. While it might be better known now, I wasn’t taught that when I was young. Then, I was taught to stand up when adults entered the room. I was told to listen when spoken to and not to interrupt. I was instructed to write thank you notes when I received a gift and to say” thank you,” or “you’re welcome,”, as opposed to “no problem.”  This was what I was told was good manners and a sign of respect for one’s elders. No one thought to teach me to respect myself. Perhaps I was supposed to figure that out. In those days, it might even be have been considered being selfish.

How do you teach self-respect? Do you learn to respect yourself by the virtue of being respected by others. When I was growing up, no one thought much about respecting children. The axiom, “Children are to be seen and not heard” was in full force when I was in my single digits. I was told to respect others, and it never occurred to me or to any adult that perhaps I too deserved respect, or that respect was a two-way street. In those days, I was considered to be “only a child.” I grew up with this, and for many years I had that same attitude.

My mother and her two sisters had it worse.  Their father was in the diplomatic service and the guests to their home for formal or even informal occasions often brought candy or other treats as a kind gesture for their host’s children. Their mother thanked the giver politely and whisked the candy away, saying quietly to the little girls, “This is for the guests.” One of my mother’s friends co-opted the hard-earned savings of her three sons to purchase a car. She said, “They get to ride in it, so they can help pay for it. I remember feeling shocked at the time. It seemed unfair. However, when my neighbor spoke of her children’s TV programs as important, I was surprised. That was a new thought, and I remember that it influenced my attitude toward respect for children from then on.

Since then, I have learned more about respect, what it is and what it means. I confess to being a people pleaser. This has hindered the learning process. Parkinson’s, that relentless and demanding condition, is finally teaching me self-respect. I realize I must respect my limits. It is too easy to over-tax myself in an effort to be kind and nice. I have had to deal with real limits to my mobility and to my strength. I try to expand those limits, yet I realize I must often bow to them. Lessons come to us in ways we need to learn. As I grow in my ability to respect my own limits, I also learn to do better at respecting those of others, and for this I am grateful.

May you appreciate your opportunities to learn and grow.

Blessings and Best regards, Tasha Halpert

PS Learned any good lessons lately? I so enjoy it when readers share their experiences. Your emails make my day. Write me at tashahal@gmail.com, and check out my website at www.heartwingsandfriends.com for more love notes.

Heartwings Love Notes 2025 A Soon-to-be Spring Recipe

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Heartwings says, “Green is the color of springtime, so eating green is in season.”

The recipe sat on my desk, appearing and disappearing as the days and then the weeks passed. Every once and so often I would catch sight of the small newspaper clipping and then forget about it.

 I might even think of making it but not have the time or energy just then, and soon it would disappear under the next pile. Periodically, I tidy the piles on my desk and lo and behold, the recipe would surface yet another time, and again be ignored.

One day the recipe reemerged at a fortuitous time. I was anticipating dinner to be made for a vegetarian friend coming at the end of the week. Here was my chance. I resolved to finally try it. Warning: you must use a food processor for this recipe.

After so many years experimenting with recipes, I am pretty sure I know what will work and what will not, otherwise I wouldn’t dare try out a new one when a guest was coming. This recipe, though unusual, looked pretty easy and fun, so I put the ingredients not already on hand on my shopping list: a bag of frozen peas, a lemon, and grated parmesan.

I used to freshly grate the Parmesan cheese myself, but when I saw it was twelve dollars a pound in the market, I opted for a less expensive container of the already grated cheese.  Actually, I was glad to be using the already grated cheese because I can’t grate anything easily any more. Parkinson’s has diminished my hand strength as well as my dexterity.

When the day to make it came, I assembled the ingredients and began to prepare the recipe. For your convenience, here is the full list: 1 Lb or less, depending on diners of pasta (bow tie, corkscrew, or similar) 3 Tbs lemon juice, 1 Tbs lemon zest, 1 clove chopped garlic, 2 cups frozen peas, 1 cup grated Parmesan-divided in half, ½ cup olive oil.

I put the water for the pasta on to boil and measured out the rest of the ingredients. I put the peas, the garlic, ½ cup Parmesan, and the lemon juice and zest in the food processor. The frozen peas rattled at first, then resolved into a paste with the other ingredients.  Meanwhile, the water boiled and I added the pasta with some salt.

Once the pasta was done and rinsed, I put it back into the pot, turned it on very low and added the ½ cup of olive oil and rest of the Parmesan, stirring it all up well. I turned the pesto into the pasta and stirred until it was thoroughly incorporated.

We enjoyed it, as did our guest. However, when I make it again, I plan to dilute the pesto with more olive oil, as it was rather too stiff, and perhaps make the pasta after I make the pesto, not during or before, as the original recipe had recommended. It would serve four well.

Heartwings Love Notes 2024: The Beauty of Winter

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Heartwings says, “As you seek out its loveliness, you will appreciate each season.”

As spring begins her slow back-and-forth progress across the landscape, the beauty of winter will soon be behind us. I will miss the bouquets of bare branches, springing from their tree trunk stems where they grow by the side of the road.

To be sure, I will be happy for the brighter days, and as well for the warmer temperatures—until it gets too hot. Which is why I am such a fan of winter. Summer is my least favorite season, though of course that was not always true for me. As I grow older, I grow fonder of the cooler temperatures, and I tolerate the heat less and less.

I sleep better when there are more of the darker hours as well. Even though I do enjoy the late evenings of summer there is something so cozy about drawing the curtains in the late afternoons of winter, and of feeling the warmth of the quilt when I climb into my bed at night. For me this is another of the many forms of beauty. My definition of beauty is broader than most.

Beauty takes many forms, many of them not traditional. There is beauty in an elderly wrinkled face when the wrinkles are from that person’s many smiles over the years. Every season has its own special beauty, and so does each season of life. There is beauty in the memories and stories of a long life, and the wisdom of age has a beauty all its own.

In the winter of my life, it is enjoyable to me to see the grown grandchildren as they become their adult selves. I recently became a great grandmother again, and as I looked at the face of the proud father holding his first, a son, my heart warmed in my chest. I probably will not see the young boy into manhood, and that’s all right, I can see him growing and that’s enough.

In winter, for me, each day becomes more precious. To my dismay, my moments seem to speed by; my hours vanish into the days. I cannot slow down time; however, I can take note of it. I can be present in my hours and in my days. I can make note of whatever beauty is to be found wherever it is present. This is true in every season, of course yet in winter it might be more difficult.

The stark landscape may not appear beautiful to some or even many people. To me, its simplicity is beautiful. The dry grasses and weeds, brown against the snow or swaying in the wind are quite lovely. Of course, flowers are glorious when they appear, and the daffodils are welcome, yet the muted landscape enhances the brilliance of the cardinals and the other birds. When the sun shines, it makes more of an impact then, than during the other seasons.

It is wonderful to see beauty and to appreciate it, wherever it is found. Being present to enjoy it is a kind of beauty as well.

May you take the time to enrich yourself with beauty.

Blessings and best regards, Tasha Halpert

PS What do you enjoy about winter? What season do you appreciate most? I love it when readers share with me, please write to me at tashahal@gmail.com and make my day.

Heartwings Love Notes 2023 Love is the Answer

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Heartwings says, “Love is alive when another is cherished with loving acts.”

Earlier in this lifetime, at the age of eighteen, I met my children’s father. It was at a dance in February, a week or so before Valentines’ Day. I was quite taken by his good looks and ardent personality. Wanting to send him a valentine card, I checked out several stores that sold them. To my dismay, none of them had any valentines I liked.

In desperation, not wanting the day to pass without some token of affection, I purchased a humorous one. Unfortunately, I didn’t pay enough attention to what the comment said. My sending that card almost ended the relationship right then. After all these years I do not recall the words, only what happened. Fortunately, my new boyfriend and eventual first husband had a good sense of humor, and soon we both ended up laughing at my gaffe.

Long ago there was a tradition of snide or uncomplimentary valentine cards. Less popular today, they seem to be almost altogether a relic of the past. My home town of Grafton is close to Worcester, the city that claims to be the manufacturer of the first US Valentines. This was around 1800, and continued onward, the cards becoming more elaborate and even more popular when postal rates went down.  Comic, or vinegar valentines such as the one I ended by using, were first created in 1870 by John McLoughlin a New York printer. They sold for a penny and were sometime called penny dreadfuls.

It is on Valentine’s Day that the second most cards are sent, Christmas being the first. At one time I made all my own valentines, and took great pleasure in doing so. When I was in grade school, we exchanged simple, inexpensive valentine cards, and often the teacher brought in cookies, often heart shaped or with frosting. My mother discouraged sugary sweets, so that was a treat to remember.

In this world of grim news and tragedy, love of every kind is even more important than ever, and a day devoted even principally to romantic love is special for its message. However, more than that, love is the answer to many situations and questions, especially “what can we do?”

Sending and receiving love of all kinds is vital to help change the world to a kinder, friendlier, more compassionate place to be. The more love that is expressed, accepting, filial, amorous, healing, and more, the less there will be of its opposite: judging, shunning, ignoring, disapproving, and more.

A wise teacher of mine once told me, “You don’t have to like everyone, but you must love everyone.” This may be difficult to do, especially with those individuals who seem to be bent on destructive behavior, yet one can feel compassion for them, one can wish them to wake up and change. Love, in whatever form is often the answer to many difficult situations, and a day devoted to it is a joy to the heart, whether or not any valentines are sent. 

May you honor Valentines Day however you wish, with love.

Blessings and best regards, Tasha Halpert

PS Do you have any reminiscences to share or happy memories of valentines? I would love to hear about them. Readers’ email is a joy to my heart. Check out my blog at http://tashasperspective at Pujakins/from the poets heart. You can read past Love Notes there and sign up to receive them weekly in your in box. 

Heartwings Love Notes 2022 Love is in the Air

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Heartwings says, “Love has many forms and faces, all of them true.”

Have you noticed the avian activity? The birds know that winter is on the way out and spring is on the way in. It will take its time getting here, yet its eventual arrival is assured. The birds’ songs are an indication that soon, or perhaps sooner still, mating will begin to take place.

Mating is preceded by courting, of course. This is the males’ opportunity to strut their stuff, show off their finery and often to compete with other males for the attention of their chosen lady love. Much of the birds’ design is intended to facilitate this process.

Other species, too, begin to shake off winter and think about the oncoming season. This includes humans, of course. The stores have already set up their Valentine’s Day displays. That happens soon after Christmas. Hearts and flowers predominate. Don’t look now but is there a shamrock or two mixed in? That’s just a hint of how the seasons are advertised, commercially at least, to remind us to celebrate.

However, love is the January/February feature—romantic love, that is.

While it’s too early by far for spring fever, the fever of love is clearly an aspect of February. Books, as well as the Internet tell us its name is derived from that of a goddess whose Latin or Roman name translates to fever: Februata. I enjoy reading up on the myths and tales surrounding the times for celebration. The ancient peoples used stories to convey information, the symbols that are part of the facts illustrate it as much as or even more than the words.

Love is expressed in many ways, some of them obvious, some not. There is a saying, “Handsome is as handsome does.” Good looks may attract the eye, but it takes more than that to go past attraction to the full bloom of romantic love. It can begin that way, for sure.

Most of us can probably remember our first real love as teenagers. I know I do. I had a felt hat that was given as a favor at parties that my first real boyfriend gave me. As I recall, it had several pins on it. My poor mother disliked it intensely. He and I wrote each other every day while he was away–I’m not exactly sure where, and spoke on the phone a lot when he returned. This annoyed my father, who did a lot of his business over the telephone, and did not want me tying it up.

The Greeks as well as other peoples of other nationalities have words for all the kinds of love, as well as symbols. However it is expressed, the call to embrace and then perhaps to reproduce is definitely in the air in February. Valentine’s day is the center around which the celebration is built, but which came first, I wonder? Nature’s influence, or the push to celebrate the beginning of spring? My money’s on Mother Nature.

May you find love where you seek it, and cherish it when you do.

Blessings and Best Regards, Tasha Halpert

PS How do you think love is given best? Please share your ideas. Do you have some thoughts for me? I love hearing from you, and hope you do. Please write to me at Tashahal@gmail.com, and you can sign up to receive my blog weekly at http://tashasperspective.com, click on Pujakins/ from the poet’s heart.

Heartwings Love Notes 2021: Zen Bones to Chew

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Heartwings says, “Learning and growing can be life long.”

Throughout my life certain lessons, or learning experiences have been repeated, even after I believed I had already learned them. I had a teacher who called these Zen bones to chew. They are life lessons, opportunities to learn and grow recurring over again on a spiral or development.

What the name refers to is the practice of Zen, a Buddhist way of thinking that suggests total focus on the present moment. Simply put, practitioners of Zen live their lives acting spontaneously, rather than by a schedule, or a routine, or more importantly by previous rules or even experience.

The Zen bone lesson is usually so simple it is easy to miss: a habit, such as reacting in a certain way might be an example. It’s often difficult to notice habitual action, reaction, or even especially thinking. We are so used to it.

The Zen part, the ability to observe that habit as it is lived, is where the opportunity to learn, or the lesson comes in. The idea of chewing is of course the repetition of the lesson until we get it, at least until the next time it is handed to us. When it is a life lesson or learning experience, it is always repeated.

I recently had an encounter with one of mine. My mother was extremely self-conscious. She worried a lot what people would think of her or her behavior. This can have an inhibiting effect. Over time I have struggled with my tendency to follow her example, catching myself in the act, so to speak. I thought I was doing pretty well. But I had an interesting dream that showed me I wasn’t. 

The dream came after Stephen was talking about taking a cruise. He was enthusiastically proposing to explore options, maybe find an affordable excursion to celebrate a special occasion. I observed myself thinking of all sorts or reasons not to go. No need to list them, they were all speculative. And, as I finally figured out, an excuse to avoid situations involving exposing myself to discomfort.

In the dream I saw a pair of eyeglasses. They looked old and out of date. Then I was told I had to make a sculpture for a contest, but I was given only a tiny amount of material to use. I saw the previous entry and it was large. I felt daunted. When I woke up, I understood the dream’s meaning. My mother was a sculptor first, before she began painting. This and the eyeglasses set the dream as involving her.

 I realized I was feeling inadequate around the idea of a cruise. I worried a little about making my way around a cruise ship, but more, and more importantly, about what people would think. These days, a combination of age and Parkinson’s means I have difficulty standing up straight, and I walk very slowly. I feared being judged by my appearance. Struggling with my inherited self-consciousness, I was being given another opportunity to chew on that same old Zen bone.

May you find opportunities to learn always.

Blessings and Best Regards, Tasha Halpert

Dear Readers, please let me know what you think, I so enjoy hearing from you. You can write to me using reply, if there, or my email at tashahal@gmail.com. Hoping to hear, thanks, Tasha