Heartwings Love Notes 1074 A Little Rain is Good for the Garden

Heartwings says, “The acronym for fear spells false evidence appearing real.”

Recently I had a small series of bumps in the road of life. Taken individually, none was particularly serious. Taken as a whole they were a reminder to me to be grateful for what I ordinarily might take for granted. For instance, when I run the water in the sink I expect it to go down the drain, don’t you? Yet when it is reluctant to do so, something must be done. And I did all the things I could think of to do: plunging, pipe clearing liquid, more plunging, hot water, waiting patiently, more pipe clearing liquid, etc. When nothing did any good I opted for the plumber. He took care of it nicely and that was that–until the refrigerator refused to be cold.

A series of attempts to make it run properly failed and another repair person was summoned. Now I have a guarantee I have paid for that lasts a full year, and although I hope the refrigerator will continue to provide cold, at least I feel secure about further repairs should they be needed. It is so easy to take things like the refrigerator for granted. Naturally I expect the washing machine, the dryer, and the vacuum to function efficiently and when needed. However, these little glitches in my everyday life have alerted me to the fact that I do need to remember to be thankful for what I might otherwise take for granted.

Then there was the little popup that kept appearing on my computer screen. It reminded me that I needed to renew my virus protection. “Your computer may be at risk,” it proclaimed. Ought I to tremble in my shoes? I reminded myself to be careful not to download anything potentially hazardous and waited patiently until my computer friend was able to remedy that difficulty. The popup too reminded me to be grateful for my remarkable computer and its gifts to me.

When I was growing up, I would read stories about robots and the marvels they could perform. Somehow, they always walked on two legs and had arms and fingers. Mostly made of metal, like the tin man they had a kind of brain and could speak. Unlike the tin man they performed a multitude of tasks and cared for their owners. Today I am surrounded by “robots.” They don’t walk around or have conversations with me yet they can be programmed to do what I want them to do when I want them to do it and indeed, they do take care of me. They may not physically resemble the robots of the science fiction I once read, yet they fulfill many of the same functions.

I am grateful for my mechanical servants. I appreciate the stove, the washer, the dryer and the vacuum. Having read once in an article on the Feng Shui of India that suggested it, I have even given them all names. I praise them when they do my laundry and cook my food. Most of all I am grateful to them for the hard work they save me from. Truly I am grateful for the little bit of “rain” that fell on the garden of my daily life, it has been good for the garden and even better for the gardener.

May you handle your rain with grace and strength.

Blessings and best regards, Tasha Halpert

How do you handle your rain? Can you avoid getting wet or find good ways to stay dry? I do love it when readers share their stories. Write to me at Tashahal@gmail.com and make my day.

Heartwings Love Notes 1070: Small Victories

Heartwings says, “Being grateful for small victories is better than complaining about any losses.”

I’ve read that one of the first skills a child learns is to let go. They must be born with the instinct to hold on, as any mother with long enough hair knows. It makes sense, because they need o hold onto their mothers or anything else to keep from free falling into danger. Once they learn to let go, they delight in doing it. I remember my little ones sitting in the family high chair gleefully dropping things onto the kitchen floor.

We all grow up and learn various skills that serve us until the day they don’t. I clearly remember learning to tie my shoes. My dear nurse Emily had me stand bent over my shoes until I learned to do it. I was in nursery school, aged three, perhaps almost four, depending on the time of year. Called the Woodward School, it had blue double doors. I can see them still.  My finger dexterity was never to become perfect, however I did get good enough to tie laces or untangle knots, until one day I developed Parkinson’s and the dexterity dwindled.

I remember how difficult it was in first grade trying to improve my penmanship. In time I managed to learn to write at least reasonably well, until once again, Parkinson’s took over and unless I focused very carefully my handwriting would shrink more and more as I wrote a sentence. However, I did find that by printing rather than using cursive that my writing shrank less. The ability to focus and write slowly has enhanced the clarity of my handwriting, and this is something for which I am grateful. It is a small victory in the midst of abilities that without my being able to stop doing so, are beginning to fade.

I have had to give up the pride I once took in skills I had worked on and developed. Being able to do things I once took for granted as accomplishments has transmogrified into taking pride in the smaller victories I am able to manage. I had a teacher who once said, “Rather than lament that roses have thorns, be glad that thorns have roses. I remember that the roses in my father’s garden had large thorns yet they smelled wonderful. Often the roses of today have no thorns to speak of, yet they do not have much of a scent either. Still, they are lovely.

While I have lost some of the abilities of which I was once so proud, I have gained others for which I am grateful. I have become more patient because I must be, otherwise I would be all too frustrated. Being patient with myself means I am able to be more patient with others. I have also become more compassionate, and now I have more compassion for others and am more forgiving. While these could be considered small victories, they are also big steps in being more comfortable with myself and kinder, and by extension, with others as well.

May you remember to take pleasure in your personal victories no matter how small.

Blessings and best regards, Tasha Halpert

PS I so appreciate any comments you may have to share, or stories of your own victories. It always warms my heart to hear from readers. Thanks for sharing. Please write me at tashahal@gmail.com. For more love notes, see my website at www.heartwingsandfriends.com.

Intentions Versus Resolutions

Heartwings Love Notes 1069 Intentions versus Resolutions

Heartwings says, “Good intentions are a safer bet than Resolutions, and more reliable.”

This year in January we in the USA have had the good fortune to have two New Years. January first is of course one. However, the Chinese New Year has also just occurred. Rather than being a fixed date, this day is calculated by the Moon. The Jewish holy days are also arranged according to the date of the appropriate moon. When I checked that wonderful source of information, Wikipedia, I discovered New Year’s resolutions, common to both the East and the West, have a long history. However, the practice is more usual in the West.

Many if not most people have probably given up on their resolutions by now. Unfortunately, it’s not uncommon for people making resolutions either to attempt too much at one go, to make impossible decisions, or to just be too lazy to push. Regardless of the reason, many people may quit their resolutions even before they give them a chance. I gave up making resolutions some time ago because I wasn’t carrying through, and it annoyed me. I have certain standards I like to live up to and one big one is being honest. Perhaps I too was aiming at impossible goals.

Intentions, on the other hand, make no boasts. They are statements of what we have in mind to accomplish rather than, as most resolutions seem to be, heroic efforts at self-improvement. Intentions can be built around needs or not. They can involve others, which resolutions often do not, and if they prove misdirected, they can always be restructured. They do not have to be confined to a particular time.

Intentions are something you can get up with in the morning or go to bed with at night. They make wonderful guidelines and can be very useful. As a substitute for resolutions, they can be restated to bring about or result in more success. For example: Instead of saying, “In the new year, I will exercise faithfully,” I might say, “More exercise is one of my goals for the new year.” My intention is to focus on exercise. When I do that, I am directing my thoughts in a good direction rather than building resistance to my resolve. Goals are not necessarily fixed or imperative like resolutions.

Resistance is best overcome not by confrontation but by avoidance. Because I have no resistance to thinking about exercise, I tend to keep it in mind. Then at odd moments during the day, while waiting for the kettle to boil, or something to toast, I might spontaneously do a simple exercise that doesn’t require extreme effort, like standing leg lifts or a stretch. When I don’t have to encounter resistance, I can accomplish more. Intentions help with that. Also, as I said earlier, they can be made any time and not just at the first of a New Year.

May you discover your best intentions and be sure to follow up.

Blessings and best regards, Tasha Halpert

PS Do you have good intentions for this year? Please share! Hearing from my readers is a great blessing and I thank you! Please write me at tashahal@gmail.com or hit reply.

Heartwings Love Notes 1060 Birthdays are Markers on the Highway of Life

Heartwings says, “When you take note of the milestones, you know how far you have traveled.”

I remember my mother when she was in her late eighties shaking her head and saying, “How did I get to be this old?” Now I am celebrating my eighty-seventh birthday and thinking and saying the identical words. Years, decades, days have melted and become one past without much definition. Where did the time go, and how did it pass so quickly? As one friend of mine often says, “Beats me!” It seems as though each day or even week slips into the past and immediately shrinks or dwindles to practically nothing. Perhaps I’ll write a poem about that. I’ve written lots of poetry on the theme of time and all that pertains to it.

 I’ve considered collecting the poems into a chapbook, if I can somehow carve out the time it takes to discover, select, design, and proofread them for the pages. I suppose I could, yet my days are pretty full as it is with cooking, doctor’s visits, and taking care of the needs of the moment. I do no cleaning fortunately, because I have a wonderful person for that. Stephen helps when he can with what he can, for which I am also grateful. These daily doings, the minutiae of life blend themselves into my time so seamlessly I find it difficult to catch hold of any part of a day without using considerable effort.   

Sometimes I try to locate the year such-and-such happened and shake my head and sigh. I can’t find any landmarks to tie it to. There are some important milestones, however that do stick in my memory, and I am grateful for them: My high school graduation, the year Stephen and I met and the year we married, my children’s birthdays and those of other family and friends. I have two Birthday twins though only by date of course. I did mark one recent birthday with a zoom party—my eighty fifth, so people in Italy and those in California could both attend without traveling. I like to celebrate birthdays–mine, and that of others. I believe it is important to mark the years as they pass.

At one time I remember I thought fifty was old. Now someone fifty is to me in the prime of life. I can recall my mother saying “When I was in my fifties, I could do anything.” I could say the same now. The hourglass that marks my time has lots more in the bottom than it did then, and my personal, physical self is commensurably unavailable. Yet I can make the most of whatever time remains to me, and that is my task these days. I will explore the potential for doing that and then at least I may find it easier to mark the milestones on the highway of my days.

May you find many fine milestones to enjoy as your days and years pass.

Blessings and best regards, Tasha Halpert

PS I always enjoy your comments and your questions as well as your suggestions. Please write me at Tashahal@gmail.com. Read more Love Notes at www.heartwingsandfriends.com.

The Value of Everyday Tasks

Bridge of flowers poppies, bigI used to chafe sometimes at my lists of things to do—sigh and say to myself, oh if I only had more free time to write poetry or organize, edit and tidy up my writings. It seemed to me that what I thought of as my daily or sometimes weekly drudgery took too much of my precious time and energy and I resented it.  However, that was before the onset of the pandemic and the seeming disintegration of all that has constituted daily life and living, both personal and for my country.

Now, strangely, the things that make up my lists–my duties, have become precious to me. While Stephen does his part in keeping up with the daily chores, I no longer mind doing them. They help me cope. The news these days is so terrifying that it does not bear thinking about. The future is cloudy at best. As I get older each tweak of an ache or pain could mean some kind of incipient illness. Life is fraught with pitfalls holding deep despair. When I focus on the feeling of the hot water on my hands as I scrub the egg from our breakfast plates, I am greatly comforted.

It’s such a little thing to make sure I get all of the egg off the plate, yet the task needs my full attention. There are other things that function the same way. Doing the laundry or watering my plants, for instance. Though I no longer have a garden to tend, I still have plants, and they require my full attention. Actually, my email is sort of like a garden these days. There are plenty of weeds to be removed: ads for goods I might have bought at one time; people urging me to vote for or contribute to a candidate; notices from organizations seeking my support—the list is endless and so are these pernicious, persistent weeds.

Then there are the garden’s plants to be watered and sometimes fertilized: my friends far and near need to be emailed and responded to. There are helpful articles or other information to be forwarded for friends’ edification and/or enjoyment. There is news to be shared of each other’s activities, and of course doctor’s notices to be reviewed. Once again, the list goes on. A garden of any sort needs daily attention. If I leave it for too long, it piles up to an impossible extent, and I can’t tend it properly.

As I move through my day, I keep my focus on these humble chores. They act as a kind of shield against all that I cannot control or do anything about, or that which has not happened and indeed may not. Again and again rather than think about an unknown, possibly dire future, I return my thoughts to what comes next on my list of tasks. And from time to time I gaze out a window at the lovely sunlight filtering through the green leaves and the pretty blue sky above, or even the rain, and I give thanks that in this present moment, all is well.

 

 

The Light We See By

Angela's candle for her dad          Were I learning to read today I feel sure my picture books would include children of all skin colors and ethnicity. The closest books about anything outside my everyday experiences of white America that I can remember, was a series about twins of various countries. However, these were not living in my town or even my country. My history lessons were primarily about Europe and even the myths I studied were Greek, Roman or Norse, and all the gods and goddesses had white skin. Black culture or history was not included in my grade school or even High school studies. This in and of itself forms a kind of prejudice against non-whit, non-Europeans.

Prejudice aims at many targets. I remember a comic strip in my youth that featured a white child with a pointed head named Denny Dimwit. As part of the humor he was an object of fun. Today a strip like that would be banned. I also remember there used to be a whole series of jokes about various and sundry ethnic individuals who were portrayed as stupid or in other derogatory ways. Children growing up today may find other targets of prejudice, yet still progress is being made. One thing that may have helped is the integration of all kinds of learners in the classroom.

With the Black lives matter movement in full swing, many of us may be examining our own potential for prejudice, regardless what it may be about. The need for awareness of how it functions today is obvious. The color of a person’s skin is often an occasion for prejudice, usually when we have grown up around those who make derogatory comments about it. However, prejudice comes in many forms and is aimed at many of us. Over time, we have become more aware of this, and now it is more important than ever.

Young children are not naturally prejudiced. They may like or dislike someone, yet their feelings will normally be based on behavior or previous experience than pre judgement. There is a line in a song from South Pacific, a popular musical from 1949 and years afterward, with a line that says: “You’ve got to be taught to hate.” If we really wish to make it real forever that black lives matter, we must begin at an early age to make sure children do not grow up prejudiced about skin color.

The difficulty is that what we believe—black people are…, tints what we perceive. It creates expectations that color what we see and hear. Our perceptions are primarily governed by our beliefs and these are based upon what we have been told as young people. This is a form of “knowledge” we may not be aware we employ to make the decisions that govern our behavior. The light with which we perceive others may distort our view. In addition, the shadows cast by the light may loom large and deceive the eye. If we are mindful, we can often stop the automatic prejudice that may spring to mind. It’s all part of learning and growing. Humanity has an opportunity to take a giant leap forward. May it be so.

How Much Is Enough?

20180829_104856           When I was a young wife in the fifties, my father helped us buy a house in the small town where I had grown up. Just outside my kitchen door was a garbage pail sunk into the ground. I would step on the lid, dump in my orange peels, potato peelings, stale food, etc. and once a week a man would come by with a big truck, pull out the bucket, empty it into his truck, and along with all the other garbage he had collected, take it to feed his pigs.

His piggery was deep in a wooded area and the smell bothered no one because it was quite isolated. I expect that today his pig farm would have been deemed unsanitary and done away with. Then it fitted in with a more appropriate attitude of the time of waste not want not. It made a good thrifty use for what otherwise would go to waste. In those days there was a more sensible attitude toward what we have and what we need, or so it seems to me. The Covid 19 crisis seems to have exacerbated a prevailing need to have more and more.

Not long ago people were treating toilet paper as if it were about to vanish from the earth. One person even spotted a woman loading her SUV with an entire tray of rolls from a Walmart. Other items vanished from shelves as people reacted out of fear of lack. How much I need is one amount. That need springs from a logical, rational approach to having. How much I want may stem from a fear of loss, a desire to own more than I already have, plain greed, or envy driven by a competitive nature.

Need and want are such different conditions. Operating from an awareness of need is different than operating from a feeling of want.   I once read a story told by someone waiting in an airport who overheard a mother and daughter saying goodbye to one another. As they embraced, she overheard one say to the other, “I wish you enough.” The other replied with the same words. At first it seemed a curious thing to say for a farewell. As I reflected, I realized that to have enough is actually an absolutely perfect condition in which to be.

When I have enough, I have the space to put it. When I have more than enough, whether food needing refrigeration or clothing to find room for in our shared closet, I have to become creative about fitting whatever it is in. I may end up shoving things to the back of the refrigerator and losing sight of them, or into the back of the closet and doing the same. Then what I have lost sight of may become either moldy or essentially useless. It is said that much food goes to waste in this country, and no doubt leftovers may be a large part of that food.

Raised in a New England family by a thrifty German mother, I try to be very mindful not only about my leftovers but also my wardrobe. My beloved, however was raised by a mother who enjoyed abundance and showered it on her family. Sometimes we experience minor conflict around our divergent opinions. As the days go by, my refrigerator goes from full to empty and back again. Our closet, too has its moments. What matters to me is that we work out what constitutes enough for each of us, and that we make peace with our different opinions.

 

Comments? Questions? Suggestions? Write me at tashahal@gmail.com

Satisfaction Guaranteed

Flowers at the bank 3Do you take satisfaction in what you may have accomplished? Or do you tell yourself you could have done whatever it was better, or done more? Most of us have a critical voice inside that will not let us be satisfied with what we may have done, even though we may well deserve it. That critical voice can originate early in life from a parent, a teacher, or a boss. Now it has become a part of us as adults, and it robs us of the joy we might take from our satisfaction. To be satisfied may actually take courage, the courage to admit we have done something worthwhile.

It is easier to take satisfaction from small accomplishments. My mother used to find it very satisfying to hang up a basket of laundry on the clothesline in her back yard. When she finished, she’d stand back, sigh, and then smile as she beheld the washing flapping in the breeze. It gave her a feeling of accomplishment. I understand how she felt. When I have done some cleaning, or tidied a bureau drawer, I get a similar feeling. The good thing about these small tasks is that they can be done relatively quickly, providing instant joy. Unfortunately, even they are subject to that critical inner voice.

I have encountered that niggling voice all too often in the past, especially when it was connected to a major accomplishment. I have also learned from it to stop, recollect my effort, and remember to pat myself on the back. When you feel good about what you have accomplished, it is vitally important to pat yourself on the back. That unkind voice might tell you not to. It is not a voice from the heart but one from the past. The person voicing those words may have felt it was unwise to praise you for fear you would rest on your laurels and grow lazy. My mother’s mother passed on that way of thinking to my mother.

Many years ago, I taught myself to play my guitar. Proudly I played my mother a song I had just learned. “That was nice,” she said, ‘Now when will you write your own songs?” To say I was disappointed is an understatement. Though eventually I did write my own songs, it wasn’t because of what she had said, but perhaps in spite of it. Praise by oneself for oneself is an important act of self love. The more we love ourselves, the bigger our heart grows, and more we can love others. The more grateful and appreciative we are of our own efforts, the more we can enjoy those of others.

Taking satisfaction is a conscious decision. It may start with or end with contentment. When I look at my clean kitchen floor, I can be content and satisfied with how it looks, and how it is for me to have made it look this way. Even if I notice a smudge I may have missed, I can still feel satisfaction, because I have done my best, and then I can wipe up that smudge. However, this does not have to change my sense of satisfaction. I can still feel good about my efforts. Were I so inclined, I could criticize myself and say, “Look at you! You missed that spot. See? You didn’t do a good job!” Or I could say to myself, “Because I did such a good job, the floor is so clean that small smudge became obvious. Now I have made it look even better; good for me! I feel satisfied and content.”

 

Polishing the Pots

Pots and pans 1In the fifties, when I was a young mother with two small daughters, my friends and I often gathered in one another’s kitchens for visits and chitchat. One day one of my friends looked at me, shook her head and said, “You are so brave, hanging your copper-bottomed pots for all to see without polishing them. Most women wouldn’t dare.” I smiled at her. “It doesn’t seem important to polish them,” I told her. “I’d rather play with my children or read to them.”

Today many mothers do not have that opportunity. Most families these days require two incomes for survival. This has not always been true, and it is also true that some mothers sacrifice the income and make do in order to be with their children while they are young. However, at that time, many young mothers did not work outside of the home, and instead put their diligence into their housekeeping and their children. Their pride was put into their homes and its appearance.

I was happy to be home with my children. My mother was an artist. I had not been raised to work outside the home, or to have a career in the wider world. My ambition was to be a writer, and I pursued my craft any way I could, writing publicity for the various organizations I belonged to, and sending my poetry off to magazines. Housework was not my first concern. I even wrote and sang a humorous song about how the housework could wait until my children grew up. I recall one husband of our acquaintance remarking to the children’s father that he felt I was out of line with my sentiments. Truth be told, I was happy to avoid housework any way I could.

One of the main reasons I disliked it so much was that once I began cleaning, it was difficult for me to stop until I was completely finished. Yet finishing was a goal that often eluded me because I kept thinking of more, I could do to make whatever I was cleaning perfect. One day I ran across a magazine article that suggested limiting a task to twenty minutes at a time. This helped somewhat, and I began to attempt to put this regimen into practice. I still suffer from this condition to a degree. I’m not sure why, and I look upon it as one of my opportunities to be mindful rather than go on automatic and be carried on the tide of my forward motion.

I haven’t polished the bottoms of my pots for many a year. My housekeeping duties have changed considerably, nor do I any longer have little children to mind. I can usually sit down to write whenever I like. I truly cherish this freedom, once so rare. Remembering those happy days I spent with my little ones, I do feel for mothers who  have to work outside the home, and who don’t have the time to spend with their young children that I and many of my generation had. Rather than spend my free moments polishing, I do my best to find the time for fun that brings me joy, whether it’s watching movies with Stephen, taking a walk in the good weather, or simply sitting and allowing myself to relax and listen to music. Polishing the pots for show is the least of my concerns, and I most likely will never hear anyone comment on them again.

 

Competition Versus Cooperation

chickens.jpgI’ve never been a competitive person. Usually a sense of competition kicks in around the age of four, when a child gains a clear understanding of “me” and “mine.” Even then there is often a desire to share unless the child is surrounded by competitors. When I was growing up competition was the rule and the idea of a game that required cooperation instead was unknown. I did not enjoy the competitive world I grew up in.

Even as a child I disliked competition in sports. One reason was that I wasn’t very agile or well-coordinated and thus most often chosen last for any team. Another was that it made me sad that someone had to lose in order for someone to win. I played board games yet not with a keen desire to win. For instance, Parcheesi which was a popular game when I was young was best won by blocking opponents and rendering them helpless. I never enjoyed doing that. For me, that was like punishing someone or hurting them.

My mother was a fierce competitor. She loved games and was good at them. She played Bridge and Mahjong with her friends. With me she played card games and Chinese checkers, which she played without mercy, making no allowances for youth or inexperience. She played to win, regardless. As a result, I did learn to play a good game of Chinese checkers. Fast forward to my adulthood. I still resisted competition when I could. Unfortunately, my children invariably made me enter the tired Mothers Race at the fourth of July games. in the town where they grew up. I came in last no matter how hard I tried.

My children’s father was very competitive. He encouraged the children while they were still quite young to play on teams and to compete. He even started a girls’ softball league in the town where we lived.  My daughters and then my sons all strove to do well in order to make him happy. He cherished their ribbons and trophies and often coached their various teams to victory. As a loyal mom I used to attend their tennis matches and their and baseball and ice hockey games, cheering along with the other parents and trembling for fear they would lose and be sad.

Regardless whether or not they won, I was glad whenever the games or matches were over. Certainly, my children learned much from their years playing tennis, hockey, and baseball. They had fun and met other children they would not have met otherwise. I am not regretful for them, though I do feel there are other ways to have fun that they might have enjoyed as well. I was too busy keeping up with household and child caring duties to do much about that.

Competition is said to be a good learning experience for children. Today even little ones barely out of toddler years are put on teams to play at various sports. For competitive people that’s good. For those like me, not so much. On the other hand, it is possible to play games in the spirit of cooperation. Team efforts in sports are only one way. There is also a cooperative way to play many games, and that is to play to see how high the score can rise. Scrabble can be played that way, and I know that’s how I would prefer to play it.