Heartwings Love Notes 2048: A Worthwhile Treasure Part Two

Heartwings says, “When something is outgrown, it must be left behind.”

I continued to go to church with both my mother and my father, until I went to college. At that point I went only when I was home and the rest of the time, I didn’t think much about religion or spirituality. I was busy growing in other ways, and then I met and married my first husband. We started a family, and soon with two little girls to care for, I forgot about my pursuit of spiritual matters.

Then my husband fell asleep at the wheel as he was driving home one night and nearly was killed in an accident. All of a sudden, I felt an urge to return to church. Yet I did not feel good about attending my mother’s church or practicing her religion. It simply did not suit me any longer. Like the clothing handed down from my mother’s friends’ children that I had worn as a child, it no longer fit. I looked for one but didn’t and then we moved back from Rhode Island and the army base where my husband was stationed. I found myself able to attend my father’s Episcopal church and did so, singing in the choir and eventually teaching Sunday School. I felt as though I had come home.

Beginning with The Hero with a Thousand Faces, I read Joseph Campbell’s wonderful books on mythology. They broadened my view of spirituality and I continued to search for books that would help me learn and grow. Someone gave me Brother Lawrence’s Practice of the presence of God. I was quite taken with the idea and decided to incorporate his practice of the Presence of God into my own life. I began by imagining that God was present for me where ever I was.

Brother Lawrence also introduced me to the idea that any kind of work could be a form of prayer. Until then I had associated prayer primarily with church, bedtime,  and emergencies.

Over many years I have come to understand more about the practice of work as a form of worship as well as of spiritual growth. Here is a tale that says more about that. This Hindu legend tells of an advanced student of spiritual wisdom who was sent by his master to visit a renowned teacher on the other side of a forest. He grew weary, sat under a tree and fell asleep. The twittering of birds woke him. Angrily he raised his hands and sent a bolt of energy at them. They fell senseless to the ground. He continued to the hut of the teacher and knocked on the door. No one answered. He tried again. Someone was moving about inside. “Anyone there?” he called out impatiently and knocked a third time.

“Young man,” came a voice from within, “I am only an old woman who has lived all my life here in the forest. You have studied great books, and you are even strong enough to knock the birds from the tree, but you will have to be patient with me. I am getting to the door as fast as I can.” The young man caught his breath. How could she possibly know what he had done in the forest? Realizing how much he still had to learn, he bowed his head and sighed.

Over many years, my understanding of this practice changed. Now I feel it is always possible to be in the presence of God.  If, as Brother Lawrence teaches, God is present everywhere in all people and things. How ever could I not be in that presence. Most think of prayer as a statement, in the form of a petition or perhaps a combination of praise and gratitude. For me prayer has become an underlying theme so that I frequently express my gratitude. Also, when a friend comes to mind, I bless him or her and send light to whatever situation he or she might be in.

May you find help on your path to light when and where you need it.

Blessings and best regards, Tasha Halpert

To be Continued

A poet and writer, I publish a free weekly blog, Heartwings Love Notes for a Joyous Life. My Books: Up to my Neck in Lemons, and Heartwings, Love Notes for a Joyous Life are available on Amazon. My latest publication available there is my first chapbook, Poems and Prayers, and I have two more in preparation. You can sign up for my blog at http://tashasperspective.com.

Heartwings Love Notes 2033 Beauty Everywhere I Look

Heartwings says, “It is well to appreciate whatever beauty appears as it does.”

Every day now when I open my bedroom curtains, I see the advance of spring. It is a grand treat to watch the advance of the season. The buds on the trees near my back porch are all in different stages of development. When I go for my exercise walks there, I observe the small, delicate baby leaves day by day as they unfurl from the originally tightly closed buds. They are visible on a bush growing close to one end of the porch. From the other end, there is a wondrous row of tall trees in various stages of unfolding.

When I am at my desk in the front of our apartment, I can see that the trees outside on the street where I live are now growing green. Only days before they bore only bare branches. Every spring I am reminded of how I would see the maple trees outside the windows of the high school I attended in Boston, grow green and leaf out as they expanded with the warming days. Then I would travel back home on the train, to where the buds on the branches of the trees around our house were still tightly closed, marveling at the difference.

Spring beauty is all pastel budding trees and flowering trees and bushes. Wherever I drive I first see the brilliant forsythia as it begins the floral procession, providing a special kind of sunshine on a cloudy day. That is followed by the abundant blossoms of the magnolia trees that burgeon in the yards and by the roadsides. Every spring I have to struggle to keep my eyes on the road as I drive.

Traveling the highway is another special treat, though mostly in the past for me. Most of my driving these days is local, and only in the daytime. Still, I do feel fortunate to be able to watch the development of the season as it moves across the land, even if it is from my window. One of the special things about New England is the wonderful and dramatic change that comes with each season. I even like the storms, as long as I can stay in and watch them from inside my home.

Summer heat and humidity will be along soon enough. It sounds like heresy to say it, yet I must admit it is my least favorite season. I tend to feel listless and uncomfortable in the summer, and I am very grateful for our air conditioner, as is Stephen. I am always happy when fall, my favorite season, arrives and starts to transform the landscape. My appetite picks up as does my energy. In spring that starts to dwindle and it almost vanishes in the summer.

Still, that is to come, and for now it is time to enjoy what this season has to offer. I am grateful that I can appreciate the loveliness everywhere I look.

May you find beauty to see wherever you are.

Blessings and best regards, Tasha Halpert

P.S. What do you find that gives you joy in the seasons? Please do share with me either here or at tashahal@gmail.com. I so enjoy hearing from readers. You can also read this and past Love Notes on my Facebook page and my blog, https://tashasperspective.com/Pujakins

Beauty Is Where You Find It

Heartwings says, “Open your eyes to see without judgement, and find beauty.”

Surrounded by the beauty of fall, it is easy to get jaded, to feel anything else is hardly worth noticing. However, all too soon the branches will be bare. There will be a few dry brown leaves clinging to the Oak tree branches and lots more of the once colorful foliage beginning to mat on the ground under foot. Shivery weather makes us hurry along then, and it takes an effort to look around us as we go from one place to the next. Our minds can be preoccupied with what we ought to be doing next, along with many other things.

But wait, there’s more that we may be missing. If we see color as the sole beautiful aspect of the trees, we need to look again. Check out the graceful loveliness of the tree branches now seen for themselves against the sky. Gaze upon the shapes of the branches revealed now, naked and proud, for all to see. The true individuality of the bare branches presents a beauty that is very special, and only if we look for it will we be able to appreciate it.

I try to see beauty wherever I look. It’s a kind of game I play with myself, and when I spot that special, perhaps unusual beauty, I take a mental photograph for my little interior album. Weeds, for instance often make wonderful subjects. Dried stalks make interesting shadows on the snow. Random green sprouts, and even occasional flowers that brave the cracks between the curb and the street can present a wonderful example of fortitude with a loveliness all its own.

It is a joy to notice such things. If our minds are preoccupied with thoughts, worries, dismay from the past, or concerns for the future, we won’t see much of anything except where our steps or wheels are taking us. We need to focus on the world around us, focus to look out of our eyes at what is there to see. I recognize that for my part, my years of meditation practice have helped me to be able to do that. I was once far too inundated with thoughts that revolved around unnecessary mental stress to allow me to see clearly whatever beauty was there to be seen.

I remember years ago remarking about the beauty of spring to someone I was speaking with at a party. She replied with a sigh that she hadn’t noticed. She went on to say she’d been preoccupied with some recent stress or other and hadn’t been paying attention. I felt sorry for her. Yes, there is much happening in the world that is tragic, yet there is nothing we can do about it. However, I believe we can at least add our appreciation and gratitude for what is lovely and good. It might help in some small way. Beauty is there to be seen, if only we have the eyes to see it.

May you be able to open your eyes and see clearly whatever beauty shines.

Blessings and best regards, Tasha Halpert

PS If you have visions or ideas to share, please write to me at tashahal@gmail.com, or simply reply where you read me. I enjoy hearing from readers so much.

Reaching and Grasping

Heartwings says, “It is very helpful for one’s reach not to exceed one’s grasp.”

Reaching for things is somewhat more challenging for me than it used to be. I am often faced with the need to ask for help. Fortunately, Stephen is usually available, and though he has also shrunk, at least he is much taller than I am.  Sadly, I have diminished from five feet four inches to five feet one and a half or maybe two. In addition, I have lost flexibility. Asking for help is getting more necessary, and I am getting more used to doing that. It seems there is always more to be learned.

In a yoga class and lecture that I attended many years ago now—yet somehow it seems just a year or two have past, the visiting sage told us this. “My mantra is I know nothing; I want to learn.” I balked at first at the seemingly negative affirmation. Affirming I know nothing? That didn’t sound right. But affirming I wanted to learn, did. So, I gave the whole sentence some thought.

Eventually, light descended upon my brain, and I finally understood. This sentence describes what is called Beginners Mind. What that means is that at the beginning I expect to learn, so it is important not to cloud the mind with what I think I might know. When I think I know something, my mind does not generally seek more information.

If I think I have grasped whatever it is I need to learn, I most probably will no longer reach out further with my mind. It is more important than you might think for your grasp to exceed your reach. Because there is always more to be learned, whether it is the how-to of a project, the pitfalls, or else the simple understanding or a further interpretation of what something might mean. We cannot always know how much more there is to know. 

When I look at each day with a beginner’s mind attitude, there are wonderful conundrums that arise. They give me something to think about other than the dismayingly negative tales of misbehavior that often comprise the daily doings of the world at large. The arguments and disagreements people have that stoke violence could so often be resolved by a better understanding or even a simple agreement to disagree.

For me the world I live in is filled with interesting experiences to be explored with discoveries to be made along the way. Perhaps because I am a poet, I especially delight in finding beauty that has simply created itself. The lovely weeds right now along the roads, waving in the breezes from passing cars, are a delight to be seen. The delicate Queen Ann’s lace, mingled with the tall, graceful Artemesia are probably destined eventually to be cut down, yet each day they remain, they fill the eye that gazes upon them with their beauty. I am grateful to be able to see them and to find something so special within my grasp.

May you be able to look upon life with a beginner’s mind.

Blessings and best regards, Tasha

PS Do you have comments, questions, or stories to share? I would love to hear from you, and I find great joy in your correspondence.

The Blame Game

Roots and light When I was growing up it was my responsibility to care for the chickens. In the winter what that meant was carrying a heavy bucket of water from our house the thirty or more yards to their coop. The spring I was twelve the wetlands near the coop flooded and there was plenty of water right there. I took advantage of it. However, something then happened to the chickens. They began dying. Apparently, they had somehow caught a disease.

My parents called me into the living room. They were sitting on the sofa looking stern. They asked me if I had been doing anything different for the chickens. “No,” I lied. Then they faced me with the evidence. My great aunt’s gardener had seen me getting the water from the swamp. Uh oh! I don’t remember my punishment—probably a suspension of my allowance. Sadly, I didn’t really learn my lesson then, though eventually I did. I was often too fearful of the consequences to tell the truth.

Many if not most of us are. The vase is broken, the favorite toy ruined, the car dented and we hear: “He/she made me…”  or “I couldn’t help it.” Heard that before? This familiar copout is often every child’s first response—except perhaps for, “I didn’t do it.” How do we teach children to take responsibility for their actions? It isn’t easy and every parent has his or her idea how best to accomplish this. Sometimes they manage to make that happen, and the child grows up to be a responsible adult.

However all too often even as adults we are reluctant to take the responsibility we need to for our own actions. We may be afraid of the results when someone finds out. I know often I was, or we may not want someone to think ill of us, as in “how could I be so stupid as to make that mistake?”  There are as many reasons as there are situations. The bottom line is that we do not like to admit to being ill advised, ignorant, or just plain absent of mind.

Blaming is something many do when they want to get out of a situation where they feel trapped or one that will lower their value in another’s eyes and mind. The problem with playing the blame game is that not only is it dishonest, it is also unkind to the person or persons we may be blaming for our mistake.

I learned to own up to my responsibility only as an adult. My husband Stephen was actually the one to help me to do this. He would not allow me to get away with evading it, and he would make sure I was ultimately honest. I’ve learned that honesty really is the best policy when it comes to admitting to wrongdoing. Feelings of guilt are thereby avoided as well as other consequences that may arise when and if the truth emerges—and all too often it will.

 

Agreeing to Disagree

2014-09-16 15.36.53My parents frequently discussed decisions, disagreed often and usually did so at the tops of their voices. They were a fiery couple and yelled their feelings vociferously. We did not have any neighbors nearby and no one could hear them but me. Though there was never any physical violence between them, I do remember the day my mother hurled a plate of scrambled eggs at my father. He ducked and it sailed into the closed window behind him, breaking through it, to land and shatter on the stone terrace beneath, breaking through the wood.

Their fights were scary for me. As a young child I found their loud discussions difficult to bear. I vowed I would never do that to my family. When I married my late first husband it was with that thought in mind. I worked extra hard to keep the peace. I made sure we did not fight or even disagree  in front of or within hearing of our children.  Also, he was not one to express his feelings anyway. Actually, he did not like to discuss them at all. He made the rules. Our marriage did not survive the rough waters of silent dismay and disagreement.

When Stephen and I first got together I told him that if our relationship were to last it must be based on honesty. As I explained it, what that meant was that when one of us had negative feelings to express or was uncomfortable about something, that person must be able to talk about it freely. He agreed to this and our relationship just passed its forty second year.

Very rarely have we had what could be termed a fight. We do bicker, and we do discuss, and sometimes we need to just say, “I hear you,” and let it go.  No matter how much you may love them it is impossible to agree on everything with one’s loved one. For instance, Stephen finds it easy to ignore his piles of various possessions, clothes, papers, etc.. He doesn’t care how much they accumulate and though he may try to be neat, it’s just not one of his priorities.

We differ radically on this. To my way of thinking , insofar as I am able, to arrange it there’s a place for everything and everything goes into its place. This often creates opportunities for discussion between us. However, because frequent communication is the bedrock of a good relationship, this is good. Talking about how we feel keeps the feelings from piling up and becoming negative behavior. Mutual respect keeps conversation civil, and when we agree to disagree, love prevails and so does harmony.

Though you may not agree with everything a loved one says or does, when you love him or her wholeheartedly you can respect his or her opinions enough to allow him or her to keep them. That does not mean there is nothing to discuss. That discussion is the glue that keeps rhe relationship together. It is important to express your own feelings as well as to allow those of your loved one to be heard. Most importantly, it is vital to speak with tact and gentleness rather than sarcasm and bitterness. The eyes and ears of love are kind.

The More Things Change…

TashasSpiralGarden          Of a recent Saturday, we were out and about checking the yard sales. While Stephen was perusing the items displayed there, I fell into a conversation with the person in charge. She had grown up in Grafton and spoke of how much had changed in the years she had lived here.  I agreed. Although we have lived here only thirty years as of this year, we too have seen many changes. This got me to thinking about how it was then compared to how it is now.

When we first moved to Grafton the shopping center that is now home to the Stop and Shop had a department store where we found a winter jacket for Stephen. He wore it for many years and finally gave it away, still in useful condition. There was a drug store where the deli and sandwich shop is now, and I remember when the drug store went out of business. I bought a pair of real nylons with seams left over from the fifties or sixties.

Restaurants have come and gone in the building by the lake, and there still is one there. There was a book store and later a market where now other stores are, yet the plaza remains and the stores sell items, just different ones. It is truly said, “The more things change, the more they stay the same.”

The garden I began at the first home we lived in in Grafton, has with its different owners, undergone many changes, yet it still exists in its current form. I have had many gardens in my life and all of them have evolved in their own ways. Now though I no longer garden, I still in a way tend to one of another kind: my life has become my garden.

Many years ago I had a dream in which in some way I cannot explain I was both a garden and its gardener. This has become a kind of metaphor for how my life has evolved. Those I love and tend could be said to be similar to plants that grow and thrive as I care for them.  Too I am my own garden as I care for this body the best I can, though sometimes I neglect it and then like a garden deprived of proper nourishment, I suffer for it.

As once I studied how to make my garden grow at its best, so now I try to learn what best nurtures me and those I tend with the same love and care I once devoted to my gardens. At times I weed out what no longer belongs in my personal garden, and at times, those I have tended outgrow their place in my garden and transplant themselves elsewhere.

Or like other plants, they outgrow their earthly existence and move on. My life like my garden provides me with wonderful opportunities to learn and grow, and I try to take advantage of them. What matters most to me is that I do whatever I can with whatever resources I have to be a good gardener, and that I stay awake and aware to what works best to make my gardens grow.

 

 

Compassion and Patience Go Hand in Hand

Pictures of Italy '11 031          If you have ever walked with very young children, toddlers perhaps or even one just learning to walk, you have had to practice extremes of patience. How well I remember, as a mother of five, the small hand in mine as we went for a walk. I’d have one of my hands on the handle of the stroller to be ready when little legs tired, the other clutching the hand of the child. They all wanted to walk, of course, at least as soon and as far as they could. The snail’s pace we traveled was a wonderful test of patience. Especially if I were in a hurry.  Little children can be very insistent.

Patience and perfection don’t go together well. As a small child I wanted my hair ribbons to match my socks. It seems I have always been addicted to seeking perfection. There is a story by Edgar Allen Poe called, The Fruit at the Bottom of the Bowl. It tells of a man who was apprehended for his crime because he had worked so diligently to make sure he left no fingerprints at the scene. My insistence on having all my ducks in a row is frustrating to me as well as a bad habit. I am trying to eliminate it, and I could be doing better.

Take tidying–it’s endless if I let it be. There is another favorite story of mine: A nice couple attracted the attention of P.T.Barnum, so the story goes, and he gifted them with a brand new sofa. Sadly, the rest of their living room furniture looked shabby by comparison, so they scrimped and saved and bought new. Then they had to paint the living room, and so it went until everything in their home was new except—you guessed it the no longer new, now shabby sofa. Tidying becomes an endless process because whatever isn’t tidied shows up more vividly and urges me to continue.

So then I feel compelled to do so. The trick is to know when to stop, call it a day, and resume later. However my fear is that I won’t get back to the work at hand because other things will crop up that demand my attention. Trying to be patient with what needs doing is an important focus for me. The chief hindrance? Without wishing to, I have slowed down. I just cannot move as fast as I once did. Part of this is because being somewhat clumsy I am trying to be careful not to make mistakes, and part is because age and arthritis have affected my agility.

Patience with myself is my task now, and it’s not easy. I once had a elderly counseling client who constantly lamented that he could not move the way he wanted to. He wanted to have a young body again. I can understand his frustration. Now I am in the same boat, What I have learned, sometimes the hard way, is that the secret to having patience is to have compassion. Over the years I have taught myself to feel compassion for others who struggle. Now I need to apply it to myself. When I view my struggles with compassion, it is easier to be patient. I have realized that being kind to myself is as important as being kind to others. I am patiently working on it.

Want an autographed copy of my new book Up To My Neck In Lemons? Send me a check for $15 Postage included, to P.O. Box 171, North Grafton, MA 01536,  and learn about lemons–actual, poetical and metaphorical. Make your life’s lemons into lemonade and enjoy my book a sip or so at a time.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Judge Me Not

Dead Branches and reflections 2Someone once said, “Point a finger at someone else and you will be pointing four at yourself.” That is what we do when we judge someone else. However this is exquisitely easy to do. In fact, most of us do it all the time. For instance, how many of us who need to lose a few pounds look at an overweight person and say silently, “How could he or she get so out of shape?” I know I used to be guilty of that. Now my thought is, “Oh that poor person, how difficult it must be for him or her.”

In the Bible in Mathew 7 during the Sermon on the Mount, Jesus says, “Judge not that ye be not judged.” And he goes on to say (I have paraphrased it) that before we do that we need to look into our own selves to see how guilty we may be of what we are criticizing. It’s been my experience that those things that annoy me most are often those things that I may be guilty of myself.

If I am paying attention, I can take the opportunity this gives me to look at my annoyance as a reminder of my own issues rather than feeling superior about someone else’s faults. Like most if not all of us I have been there and done that and perhaps even realized afterward that I too am guilty of the same. It is easier to see the faults of others than to turn the searchlight on our own.

Rather than look critically at another, there is another road I can take and that is observing without actually making a judgment. This has to be done carefully, with a sense of compassionate detachment. For instance, if I see someone behaving in a way that appears to me to be rude, I can view the potential rudeness simply as how this person is acting, or I can see the person in a critical light. If I did these things, I would consider them to be rude. However, perhaps the person in question simply doesn’t know any better.

This kind of behavior frequently happens with children, especially the very young. I remember one of my daughters at three looking at her grandmother and saying. “Why are you so fat?” The poor woman was somewhat taken aback but took it in good spirit. She sputtered a bit then smiled and changed he subject. Young children can be tactless. Later they may learn that this behavior is not viewed kindly. I know even as an adult I have been guilty of it. Remembering this, when I am with someone whose actions seem to be inappropriate I work to see their  behavior as a result of ignorance.

Learning as I go I hope to be as nonjudgmental as I can. Having grown up with prejudices inherited from my rather judgmental mother and father, in order to do better I observe myself in action as I am able, and I do not judge myself. Life is a wonderful teacher. As I move through each day I find numerous opportunities to enhance my knowledge as well as to refine my responses. It’s a kind of game I play. If I do not judge myself I will be less judgmental of others. Despite what they might have said or done, when I don’t judge them I can see them more clearly and with kinder eyes.

 

Life’s Patience Training

pictures downloaded from my camera 2. 148My introduction to using a computer came abruptly. The son of a friend dropped one he had built on my desk and said, “Here you need this.” He left me without giving me any instructions beyond how to turn the machine on and off. This was back in the nineties when I still happily typed my columns on a typewriter and delivered them by hand. I imagine you can sympathize with how it was to try to apply what I knew about typing to this newfangled mechanical servant! Fortunately he did come back to teach me until I began to learn better how to manage. It certainly took patience—his and mine.

How do you learn to be patient? By being patient, of course! It helps to have had little children to care for, yet not everyone gets to do that. Many of us, however work with cell phones and computers on a regular basis. They can present much need for patience. As a writer, I deal with that often. I do not have much knowledge of computers except what I have needed to learn in order to write and publish on the internet and submit to the paper.

In this time of sad stories we read and hear every day, I hope to be able to offer positive, uplifting words to help readers feel better about themselves and life. For the opportunity to do this I am grateful. That said where does the patience training come in? It has to do with the use of computers and their mysteries, and it includes the use of cell phones with their dropped calls, missed words, bad or strange connections, lack of cell towers, “roaming” charges and so on. Still, computers can be worse.

Sometimes when I start up my computer it announces that it needs a pass word. I never have put a password on my computer to start it up, so how can I find it or post it? I do keep a list of my many passwords to various and sundry sites. I even printed  it out so that in the event I have forgotten one I don’t have to go look for it on the computer while trying to use the computer to access the site. Having something in print is helpful, and keeping records in other places than on the device you are using can be equally so as I have discovered.

There is the problem of the articles that vanish because I can’t remember the titles. Sometimes a piece even disappears because I hit a key that mysteriously makes it do so.  If I am writing a column or a poem, thankfully I can retrieve my effort with the backward arrow. However if I am emailing, I have to begin again. Ah, patience training, her it comes again! I am sure my readers have similar issues to deal with, and know what I mean. The bright side, however, is the opportunity to practice my ability to be patient, and that can indeed be valuable for my life in general.