Perspective Makes All the Difference

Cherry Blossoms on a rainy dayAt the time I was born my mother was newly come to the US, a bride of less than a year. Except for my father, she was very much alone in a big city, and I was her only companion for quite a while. I have often thought that my persistently positive perspective on life may have had its roots in my trying to cheer her up when she was sad and missing her family and friends back in her home country. Over the years since I have come to understand the power of a positive perspective on a potentially negative situation or experience.

This has become essential to my work. When I tell people I am a writer, they often ask me what I write. If I say I write essays, it sounds as though I am writing from a scholarly point of view. If I say I do inspirational writing, it sounds as though I am coming from a religious perspective. In truth, what I am doing in my columns is to simply present a different or alternative point of view from that which some might take about any given situation or experience. I write to be helpful, but it is self help I write about. Helping others to help themselves is my intention and my goal.

There is little we can do about circumstances. Daily life presents us with issues and difficulties we must deal with. The school of experience is our ever-present teacher, one we cannot escape no matter what we do. I’ve often felt that maturity or adulthood truly begins when we’re willing to learn from this teacher rather than moan, groan and feel as though we are victims of fate, circumstance or those who might perpetrate it. It is a lot easier to complain than it is to “bite the bullet” and admit there might be something to learn from any given situation.

I believe the expression “bite the bullet” comes from battlefield medicine when in the days gone by the surgeon had to amputate or otherwise operate without anesthesia. After whiskey was poured liberally into the patient, a bullet was put between his jaws to bite down on as a way to keep from crying out. Whether this is actually true or not it makes a good metaphor. When our focus is put not on complaint or disappointment but on what can be gained from whatever is happening to us, coping becomes easier and wisdom more accessible.

In my own life right now I am dealing with a change in lifestyle and a need to take better care of myself. I have learned that much of what I used to take for granted, I no longer can. Exercise is not an option it is a necessity. I need to do additional work on my body to restore it to better working order. I could complain, or even bemoan my fate. Instead I rejoice that I now have a good way to lose weight, that I can become stronger and healthier with effort and that it is good and helpful to be made to do that. Therefore I bless these circumstances and state firmly that I am exceedingly grateful for them.

Acceptance of What Is Can Be Learned

Cabbage with holes           I began at an early age to learn my role as a would be peacemaker. My parents were both very special and wonderful people, yet they had a lot of differences and often had trouble bridging them. As the eldest and only child by a number of years I had a good deal of practice as a kind of go between for them when there were difficulties to be dealt with. In addition I often found myself with my hands over my ears while my parents attempted to resolve their differences at the top of their lungs. Loving both of them dearly, I was often at a loss as to how to make things better. Most of all I had to deal with my desire for things to be different, and my inability to make this happen.

Fast forward to the present. I recently found myself in the midst of a situation that was very uncomfortable, yet that I could nothing to change. Like all the other times in my life going back to when I was a small child and this was the case, it felt very similar. So in addition I had to deal with these echoes from the past as well as the experience of the present. My nature as a peacemaker, has always made it difficult for me to deal with conflict. This time, as I often do, instead of facing the situation that I was confronted with squarely, I kept wishing things were different.

To be sure that is a natural reaction. Few among us are willing to face a difficult situation without feeling regret as well as the desire to change it in some way to make things easier on everyone. Yet sometimes even with the best of intentions from all concerned, whatever is going on will continue. If I could have accepted this, I would have been better able to come to terms with what was happening. As it was, I had to work hard just to stay calm and keep from trying to help. I have been reflecting on this ever since.

The best that anyone can gain from dealing with a situation where one can do nothing is to allow for a greater sense of compassion to emerge in the heart. A wise woman once quoted me this ancient Hebrew saying: “If there were no grief to hollow out our hearts, where would there be room for joy?” As I have grown older and experienced more grief as well as regret, which is a precursor to grief, I have recognized that there is a treasure to be gained from it. Yet the treasure must be dug out from beneath the stubborn, unyielding crust of denial.

The denial can only be dealt with by my conscious acceptance of my inability to make anything different. As I accept what is and interweave it with threads of compassion, I can come to terms with my own sense of powerlessness, as well as with the pride that weeps over that, and the need to simply let go. The road cannot always be smooth. If there is no grit under the wheals, they will slip and slide without progress. The sandpaper that smooths the rough wood brings out the beauty of the grain. As I allow it to my heart can surely learn to grow.

Lighting Candles

Light in the Window

The town common in Grafton was alight with candles. I looked around and saw people of all ages gathered for a vigil to honor the victims of the Orlando massacre. It was a collection of many faiths and lifestyles. With the my friends and neighbors I listened to prayers and invocations from a variety of individuals and religious leaders. With them too I lifted my voice in songs that spoke of the need for change as well as the desire for peace. Yet in all my years here on earth little has changed.

During World War II my father was an Air raid warden and had to go around checking to see that the blackout curtains on the neighbors’ windows kept the light from coming through so no targets were visible. I remember he wore a funny looking hat–a sort of helmet to identify him as an official. The windowpanes of the big windows in my school were crosshatched with some brownish tape. We were told that this was to prevent them from shattering in the event of a bomb explosion.

We were also given bomb drills, which were different from fire drills, when we all filed outside and stood in lines with our classmates. Bomb drills took place inside. I seem to remember going down to the basement, but I was small and it was many years ago. Now children are being given drills in the case of an armed person coming into their school and shooting people, and some people want teachers to carry guns.

The last time Stephen and I were at such a vigil was on 9/11, after the twin towers in New York city were destroyed. Since then the climate of violence in this country seems to have accelerated. It grieves me that the children of today have to live in such a conflicted world. I regret that they must be taught what to do in schools or other places if some crazy person arrives with a gun and begins random shooting.

The climate of violence when I was growing up was in some ways the same. The difference was that the war was somewhere else. It had not come home to our cities and towns in the form of gun wielding terrorists It seems so tragic. What can we do? One thing seems clear. We need to see things differently in order to do better. We must start now by setting an example. Perhaps if we begin in small and simple ways we can make big changes happen.

We can begin by lighting candles of love and kindness wherever we are. Let us keep a vigil each hour of each day by shining our light into the darkness of ignorance and fear. Random acts of kindness are good, daily, simple acts of kindness are even better: holding the door for someone, smiling to a weary stranger, donating used items or goods to charity, helping a friend or neighbor. When the intention is made opportunities will manifest, and every candle we light helps dispel darkness and brightens the way for someone to see better.

Tasha Halpert

 

Thorns and Roses

Maine Roses and Hips -15          The season of roses approaches. One of my delights is to drive with the windows open and smell the fragrant wild white roses that border the roadsides. I know they are an invasive species. I found that out when I planted some by our swimming pool and after a year found myself dodging them. Soon they loomed over the fence and began reaching out to snare unwary swimmers, not to mention encroaching on the neighboring raspberries.

However their scent is amazingly beautiful, and for the several weeks of their blossoming any excuse will do for me to drive around just to smell them. Though I have not been able to grow them successfully, I have always loved cultivated roses and to receive them as a gift. Nowadays many commercial roses come without thorns. Somehow this seems wrong. In my mind, thorns and roses go together, and lately I have been thinking about this as a metaphor for life.

My daughter’s beloved mother-in-law passed on a little while ago. I was looking for a card to express my sympathy to my son-in-law and daughter when I ran across the two cards I had bought to send to cheer up the now recently deceased. I had lost track of them and been meaning to look harder so as to send them to her. Now it is too late. However, while I have regrets I will not hold onto them because what’s done is done and cannot be changed any longer.

One of my favorite teachers, the late Pir Valayat Inayat  Khan used to say, “Rather than regret that roses have thorns, rejoice that thorns have roses.” There is always something to be learned from the thorniest situation or relationship. I remember reading an essay by Emerson to the effect that one’s enemies are to be cherished because they help us to learn. Difficult situations do the same, as do difficult relationships. Another recent passing of someone with whom I experienced failure in this regard makes me sigh.

What saddens me is that no matter how deep my regret, the past cannot be changed. This can cause either serious dismay or graceful resignation. The missed opportunity to make up after a quarrel, the disappointed hope or expectation, the fervent desire for a change of heart are all thorns, yet regardless how much I wish things had been different, a least the thorns do in fact all have their own roses.

The pricking of the thorns is also a reminder to cherish the roses. While it is not possible to change the past, there are always opportunities to influence the future. It reminds me to acknowledge and to cherish the friendships I do have and to appreciate the gifts of generosity and love that bless my life. To regret the past is to cloud the present and perhaps even tinge the future with unnecessary sadness. As I work to cultivate the garden of my life I will water the roses of my resolutions with joy.

Love Begins With Me

Love Begins With Me

While little children learn to love by observing the behavior of those around them, they also, as any parent of a toddler knows come with a built in ability to love. The human heart has an inborn tendency to emotional cherishing. From what I have seen both on television and in the movies, this is true of other mammals as well. Perhaps it is chemistry, or maybe it is a gift from the Creator, however it is certainly evident, especially in small children.

Furthermore, the emotional heart that dwells within us is infinitely expandable. However, in order to keep expanding it needs to stay elastic. This elasticity requires a certain amount of maintenance. When individuals harden their hearts–even if they do it because they feel they must in order to survive, they reduce the heart’s elasticity, and possibly begin a process that will eventually result in the heart’s inability to expand at all. The way the heart becomes hard is through the resistance to and denial of pain.

That is not say it is easy to admit pain into the heart. There is so much of it around. The media confronts us with pain at every turn. Each day when I open my computer I am confronted with samples of disaster or tragedy, sometimes many of them. In our personal lives there is much opportunity for pain of all sorts even in the best of lives. Major trauma can strike at any time, and on any given day there are many small deaths or sadnesses to be dealt with.

When I am willing to allow my emotional pain into my heart, I also take an important step toward compassion for myself and for others as well. Compassion is a natural response to pain. Even very small children will try to comfort you if you are sad or hurt. It seems to be a built in reaction. There are animals that will do the same. I remember a day long ago when I was feeling sad and began to cry. At the time we had three cats and all three came over and tried to climb into my lap.

It can be difficult for me to open my heart to emotional pain. I was brought up not to cry, to be tough and to ignore hurt. Yet that meant ignoring rather than acknowledging it. I had to learn to open my heart enough to take in the pain in order for compassion to find its way in as well. I had to be taught to love myself enough to admit that I felt pain, and that I needed to address that pain. In this I had the help of a fine therapist. I will always be grateful to her.

By loving myself enough to be honest with myself and others, I keep my heart flexible and elastic. By comforting myself with that love, I acknowledge what I feel, and then I can do what is necessary to address that pain. Being emotionally honest is being loving to myself. When I am loving to myself in this way I expand my heart. This makes it possible for me to love others even more. The more I love myself, the more I am able to love others, and that makes me happy in my heart.

Tasha and Sunflower, best

Photo by Marcia Ruth Text by Tasha Halpert