Small Gestures May Mean Much

Bridge of flowers Bee Balm I disliked it intensely when as a child I was ill and had to stay home from school. It was no fun whatsoever. My mother did not believe in coddling sick people. She thought it would make them malinger. Perhaps she thought if I was bored I’d get better sooner and want to get back to school. She did not treat me with sympathy. My entertainment consisted of listening to soap operas on the radio and reading if I was allowed to. When I had the measles I spent days in a darkened room with nothing to do. It was said reading would damage my eyes

Whenever I was sick I simply sat in my bed alone most of the day. Extremely bored, I was happy to get back to school. For most of my adult life I have been healthy and strong. My recent hip operation is the first time I have been extensively laid up. As I have moved through the healing process, I have gained a great appreciation for the nice things that have been done for me.

Back in the 50’s here was a popular song titled Little Things Mean a Lot.  A sweet song it spoke of loving moments a couple might share. You can look it up on You Tube. As a result of my operation five weeks ago, I have been living small: confined to myhome, resting a lot, and generally entirely dedicated to getting well. Both my physical movements and the focus of my thoughts have revolved around this.

This has made the small circumstances of my daily life stand out more than they might ordinarily. Anything I might have taken for granted before is now emphasized. Small kindnesses have more importance. I find myself even more grateful than ever for the sweet emails people have sent me wishing me well. The generosity of friends who have offered to and taken Stephen shopping or for errands is special. I feel blessed by the meaningful kindness of those offers. Most of all I am grateful to Stephen for all the help he has given me.

When I came home after the operation I couldn’t dress myself at all. I needed help to perform the simplest tasks. I couldn’t cook anything, clean anything, or do more than spend the day on the couch. We watched movies and old TV shows together, and that was fun, however to do much more than that was just not possible. While this period of time was short in terms of my life so far, it was highly significant in terms of its effect. I feel enormously grateful for what I have received from it as well as what I have learned.

I’ll be out of the woods soon and my life will be back to its usual flow and rhythms. This time has been a kind of island in my life. I have rested there and soon I will launch back into the daily stream and be carried by the flow of my days. Certainly I feel belter for having had the operation. Soon even the slight aches that remain will be gone and I won’t need to walk with a cane. What will stay with me from this time is the many loving gestures of friends and acquaintances and most of all the care and kindness of my husband Stephen when the full burden of our daily lives fell upon his shoulders.

Mothers are Everywhere and Always

Family women 1989My mother did not have good training for the task of mothering. Her mother was the wife of a diplomat and spent her days doing what she needed to do to support my mother’s father in his position. Her children were cared for by nursemaids and tutors. I knew her briefly: a proper, formal woman who came to live briefly in the states in the late forties. I was a young teen at the time, not very interested in this elderly person. Now of course I wish I had asked her more about her life. She returned to Germany and passed on soon after. Ill prepared as she was, my mother did the best she could, and I honor her for it.

When I think of the word mother, I envision a womanly figure with her arms around a child, though not necessarily her child.  Many women without children do their share of mothering. One definition of mothering is taking care of or caring for someone. The nature of the caring embraces many actions. A mother cat keeps her kittens close, yet disciplines them as well. A human mother hugs her child and also disciplines that child—hopefully in a loving manner. Mothers of all kinds help children learn limits and learn to respect them.

Growing up, I was fortunate in being given a great deal of unlimited physical freedom. Nobody minded when I climbed trees or played explorer in the marshes behind our home. As long as I stayed on the property I could do as I liked. The few times I ventured off I was punished. However, my punishments were not cruel, only restrictive: being confined to my room for a long period. I’m sure my mother kept an ear out for me while I played, in case I needed her. She was at home with me and my siblings. Today’s mothers are fortunate if they can do that. In some respects not being able to makes mothering harder now.

I went on to have children of my own; all of my girls are now mothers themselves. Sometimes they need me to mother them; sometimes they even mother me. Mothering does not end when the child is an adult. However as many a mother must discover, mothering must be modified if one does not wish to annoy one’s children. There is a fine line between caring for someone you love and overdoing it: smothering versus mothering. Kindness is defined by how it affects the recipient; helicopter parenting, as it is called can have negative results of all kinds. Limits are for parents as well as for children.

Teachers mother students; some animals have been known to mother young ones not of their kind; I was comforted by the trees I spent hours sitting in– reading, and writing poems. Mothering is of the heart–the heart of the receiver as well as the giver. A difficult childhood results when the mother is unhappy or ill prepared for motherhood. It is easier to judge one’s childhood experience as an adult. Also, not only women can mother. Men can as well. I see them, infants on their backs or in a stroller, tending little ones in a loving manner. On this Mothers’ Day In my heart I honor all those who have mothered me, and I am grateful to each and every one.

The Importance of Cherishing Myself

Tasha full f aceOn the rare occasions when I have been without anyone to cook for except myself I found that I had very little interest in making my own meals. While I truly love to cook for my friends and my family, in my experience, it brings me been little to no pleasure to cook just for me. Lately, I haven’t had to deal with that problem, and while I hope I won’t have to in the future, if I do, I will try to think differently. This attitude may be why most if not all of the retirement and assisted living communities have food plans included in their fees, as well as dining rooms that serve up to three meals a day.

For most of us cherishing ourselves is not easy. It’s not something that comes naturally, and there’s a reason for that. While because they don’t know much about being an individual, very young children are naturally unselfish, once they learn to think of themselves as “me” most of their parents begin teaching them to share. “Sharing is caring” becomes a kind of guidance with which to approach both giving and doing. This is all very well until we begin to leave ourselves out of the sharing equation. It is vital to remember ourselves when we share. I am happier and more content when I include myself in my decisions and actions concerning others.

What can make us forget to do that is that often it feels better to give than to receive. Giving can even make us feel a bit superior to the recipient, a kind of pat on the head. It can also incline us to wish to be thanked or even to be given back to in some way. If or when we do not get a return on our gift, we may grow resentful. This then can create a feeling of martyrdom or even bitterness as in: “I did thus and such for them and got nothing back,” or “Look what I gave them and what did they give me?!”

If we cherish others at our own expense and forget to cherish ourselves, we do both the recipient and ourselves a disservice. It is not difficult to think of ways to cherish ourselves. However given that it may feel more virtuous to focus on others, it may also be easier to do so. Yet small acts on our own behalf can make a big difference. For instance: remembering to buy and prepare a kind of tea I like along with the one that Stephen prefers starts my morning happily. Remembering to ask him to join me in doing tasks or walking enhances my day.

My own small acts of kindness to myself, like taking the time to sit with my feet up and read a fun book for at least an hour a day, or occasionally stopping what I am doing and going out on the porch for a breath of fresh air make me feel good. I also appreciate it when I remember to do a bit of stretching or some exercise. When I discover a new pair of socks at my favorite online provider, or a pretty but unnecessary item of clothing in our local thrift store, I no longer feel guilty giving this to myself. Sharing means giving equally, not depriving oneself. If I encounter any guilt when I do something for me, I remind myself that I deserve to be cherished, and I smile and tell myself, “I love you too.”